Gameday Ready 🦅
🆚 May River
📍1315 Boston Ave
⏰7:30pm
🎟️ gofan.co/event/3937784?schoo…
No Better Way To End A Tough Week Then Flex Friday! Great Week, Keep Stacking Tough Days! #BerryBuilt
Replying to @cdrich91 @BBurnett_1
Plus an Extra $400 For The TV That Will Be Shattered Into Pieces After I Run Ram Wolf Pack For 75 Yards
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A Little Tsunami Friday! How Fast Can You Move The Weight!!!!
Model.. Serve.. Love.. #BerryBuilt
@NewberryHS_FB @NHSDogsBaseball
Learned This From My Guy @CoachWright425 ! Gotta Find Ways To Add Weight When There’s No Room On The Bar! @NewberryHS_FB
I Love Teaching The Clean In 3 Phases. The Power, The Jump & The Rack/Catch.
1. The Power
-Bar Rubs Thigh
-Elbows Straight
-Chest & Eyes Ups
2. The Jump
-Elbows Straight
-Vert Jump
-Land In Athletic Position
3. The Rack/Catch
-Shoot Elbows
*Technique Will Continue To Improve
Couldn’t Be More Proud Of This Group Last Friday Night. As A Group, 6 Tackles For Loss, 12 Total Tackles, 3.5 Sacks, 6 QB Pressures & 1 PBU Last Week In Our Region Opener. A Performance Like That & A Win Calls For PIZZA!! #DAWGMENTALITY
Iron Dogs Of The Week Goes To Jamel Howse, Nahmere Peace, Tay Cromwell & Kalvin Sims. These fellas have made HUGE leaps and continue to lead and make others around them better! Keep Working and winning everyday and the sky is the limit. #DAWGMENTALITY @NewberryHS_FB



















