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ALT Illustration of no smoking icon. The text reads 'Smoking. Here's what happens when you quit for good.' The NHS logo is in the top right corner.

ALT Top half: illustration of a pair of lungs. The text reads 'After 8 hours. Your oxygen levels are recovering, and the harmful carbon monoxide level in your blood will have reduced by half.' Bottom half: illustration of a woman with lines representing fresh air near her nose and mouth. The text reads 'After 72 hours. If you notice that breathing feels easier, it's because the tubes in your lungs have started to relax. Also your energy will be increasing.' The NHS logo is in the top right corner.

ALT Top half: illustration of a woman with a hula hoop. The text reads 'After 2-12 weeks. Your circulation will have improved, making physical activity easier.' Bottom half: illustration of a man with lines representing fresh air near his nose and mouth. The text reads 'After 3-9 months. Any coughs, wheezing or breathing problems will be improving as your lung function increases by up to 10%.' The NHS logo is in the top right corner.

ALT Image with text that reads: Have you felt alone, confused, or overwhelmed during your lymphoma or CLL journey? You are not alone. Navigating Lymphoma and CLL together. No patient travels alone. #WLAD2026

ALT In a speech bubble 'My story... When I was first diagnosed, I was in complete denial. I felt anger, shock, and a deep sense of unfairness. I was convinced there had been a mistake and believed someone would eventually tell me they were wrong. Batoul' is written with Lymphoma Action's World Lymphoma Awareness Day logo in the corner.

ALT Copy reads: 'Key symptoms of gynaecological cancers: unusual vaginal bleeding or discharge, including any bleeding after the menopause; persistent bloating, feeling full more quickly or nausea; a persistent itch, lump or changes to the vulval skin or vagina; unexplained lower back, abdominal or pelvic pain'. NHS logo is in the top right corner. An arrow to encourage swiping is in the bottom left corner.


























