Coach Gilchrest 🌵 (@CaptainMilty) header
Coach Gilchrest 🌵 (@CaptainMilty) profile picture

AKA miltonyorkcastle

Joined April 2016
Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)Photo by Coach Gilchrest 🌵 (@CaptainMilty)
Coach Gilchrest 🌵 retweeted
Best in the Country!!! #WreckEm
The best in the game. This week, we recognize our incredible Equipment Managers for all that they do for our student-athletes and department 🙌 #WreckEm x #EQWeek2026
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Coach Gilchrest 🌵 retweeted
Every training camp I had at Washington State University, Coach Leach would share the same story. The story of two kids. The rich kid and the poor kid. The rich kid has two choices. He can become spoiled, entitled, lazy, and expect everything to be handed to him because he has been given more. Or he can take every advantage of what he has been given—resources, coaching, opportunities—and use it to become even better. The poor kid has two choices too. He can say, “I never had a chance. Nobody gave me anything. The world is against me.” He can feel sorry for himself and use it as an excuse. Or he can say, “I may not have what they have, but I am going to outwork everybody.” He can become tougher, more driven, and more relentless than everybody else. It was a powerful message in a locker room full of people from different backgrounds, different families, and different life experiences. Some guys came from wealth. Some came from almost nothing. Some had every opportunity. Others had to fight for every inch. But despite all of those differences, everybody still had the same choice. You can take ownership and use what you have as fuel. Or you can become victim-minded. You can look for excuses, blame your circumstances, become entitled, and convince yourself that because of what you have—or because of what you do not have—you cannot become what you want to be. It is not about how you start. It is about what you choose to do with how you start. The rich kid can waste what he has been given or use it to build something greater. The poor kid can use his circumstances as an excuse or as fuel. In the end, greatness does not come from starting with more or less. It comes from which person inside of you that you choose to feed. If you like these Mind Strength Messages, click below to join our free newsletter and get a new Mind Strength Message every Monday to start your week on the right foot. coachlukefalk.com/email-news… #MindStrength
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Coach Gilchrest 🌵 retweeted
This is such a stark contrast to how #SMU coaches talk and goes to show #OhioState is not a serious university worthy of respect. Coach Nady: If you don’t take your grades seriously in high school, you’re not going to magically take them seriously in college. You can keep your ass where you are… we don’t have time to mess around with guys that don’t take class seriously. Source: instagram.com/reel/DWZ1whfiT…
NEW: Ohio State has STRICT recruiting standards: Ryan Day: “If you’re not a first or second rounder, then this probably isn’t the right place for you.” 😳
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Coach Gilchrest 🌵 retweeted
Coaches using Hudl: 1. Chrome Web Store 2. Type in search bar “Hudl multi screen” 3. Add extension 4. Refresh Hudl 5. Extension will be next to full screen option in Hudl and you can now drag that tab to another screen, have full screen video… and enter data at the same time!
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Coach Gilchrest 🌵 retweeted
🚨Parents🚨
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Coach Gilchrest 🌵 retweeted
“I would encourage everyone to play football for the simple reason that IT IS HARD!”
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Coach Gilchrest 🌵 retweeted
Let’s take time to do this. Let’s say thank you to the spouses/partners who are doing life with our coaches. Thank you for all the support and encouragement you give to “your coach.” Your dedication to your partners coaching life does not go unnoticed. Strength and Honor ❤️
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“The biggest thing is coming in and being intentional about every single thing we do, no matter how long we go on the court. You have to win practice every single day if you want to win on game day,” Caitlin Clark The winning habits of a relentless competitor embody greatness.
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⚠️UPDATED INFORMATION‼
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Coach Gilchrest 🌵 retweeted
Etch it in Stone. #WreckEm | @Big12Conference
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Coach Gilchrest 🌵 retweeted
🚨Everyone needs to give this a listen! Randall Zimmerman from Junction City, Kansas gives coaching 101. 💥 “7.6% of kids will play college sports, but 100% of them will be adults.” How are we using our platform to prepare them for adulthood?
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Coach Gilchrest 🌵 retweeted
Players Of The Week❕❕ Great time to be a Westerner ❕❕ @GravesZane @CoachRod91 @ErnieGonzo2 @LubbockHSSports @AthleticsLISD
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Coach Gilchrest 🌵 retweeted
I think I mentioned this before, but I only just understood something cool I've known about for decades. One of the OG Sci-Fi RPGs, Traveller, used *hexadecimal* for character stats. So your stats went from 1 to...F. I now think I know why.
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Coach Gilchrest 🌵 retweeted
The only way you get prepared and ready is by actually experiencing the thing you are afraid of doing, but that you know in your gut you are supposed do. The timing will never be right. There is no such thing as perfect timing. Take the leap!
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Coach Gilchrest 🌵 retweeted
ENTER THE DRAGON 🐉 We've teamed up with @mouseskinsgg to giveaway a one-of-a-kind MSI RTX 3090Ti, featuring amazing artwork from @brockhofer Enter here 👉 msi.gm/Enter-The-Dragon #giveaway #graphicscard #pcgaming
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Coach Gilchrest 🌵 retweeted
This type of support from Deion Sanders for Ed Reed in a one of Ed’s toughest moments is MONUMENTAL.
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Coach Gilchrest 🌵 retweeted
If your best athletes are lazy and set a poor example, hold them accountable. If your team is struggling and those guys aren’t your hardest workers, you will not find success. Sometimes the best thing to do is let your culture killers watch from the stands, regardless of talent.
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Westerner Strength! Special guest for our game day lift!
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