I liked a @YouTube video youtu.be/UBV7w9oprzU?a UNLOCKED 🔥MONSTER SX🔥 | MMX HILL DASH 2 | HOW TO GET 2 NITRO IN GAME 😉 - BY
Speltcake made using our whitescone mix #baking #cake #mother’s day #speltflour – at Wicklow, Ireland
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For #InternationalWomensDay through the day I will be tweeting stories about Irish women who are part of the #ForgottenIrish emigrants who were impacted by the American Civil War. – at Byker, England
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On Friday the Waterford Archaeological and Historical Society are holding a lecture on the tragic sinkings 100 years ago of the Waterford-based steamers Coningbeg and Formby m.facebook.com/story.php?sto…
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Replying to @wexfordcoco
@wexfordcoco @TIINews @irarchaeology @IACArchaeology @WalshFintan @CathysSpelt @Archaeology_Irl xitter.gq/jameseogan/status/9189…
A piece I wrote about recent archaeological excavations on the @N25Bypass near New Ross #Wexford #Archaeology #fulachtfriday
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ICYMI my piece on #waterfordwalls, the festival bring art to Ireland's oldest city. Ends today @waterfordwalls irishtimes.com/culture/art-a…
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Check out article by @jenoconnell on today's Irish Times magazine on second careers later in life @CathysSpelt
Repost from valeriewall94 using repostregramapp - Crunchy Almond cookies made with @CathysSpelt… instagram.com/p/BQXb3nbjzfe/
Check out myfoodanddrinkdiary breakfast!- Banana on our multiseed spelt loaf 😋 I haven't had… instagram.com/p/BPzoJmJjsKO/
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The proof will be in the baking! @CathysSpelt available from #waitrosedubai @Spinneys_Dubai… instagram.com/p/BPXAeE6gS2Q/ – at Dubai, United Arab Emirates
No blue Monday here with a breakfast like that repost from myfoodanddrinkdiary using… instagram.com/p/BPUhIcpDJwK/
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A taste of home #wholemealbread from @CathysSpelt available in @Spinneys_Dubai #yeastfree… instagram.com/p/BOxBhOXgtiI/
myfoodanddrinkdiary's photo instagram.com/p/BPFlfXgjCJb/
Paradise Oklahoma Pumpkin pie with a spelt base and fresh pumpkin filling-tastes amazing! #halloween #pumpkin #pumpkinpie
Thank you so much for the tweet @PiedmonteseBeef Happy Halloween! xitter.gq/PiedmonteseBeef/status…
Couldnt make my favourite @CathysSpelt bread without using a drop of @EmeraldOils. #homemade #artisan products
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Nothing like the smell of freshly baked bread & you can do it yourself w/@CathysSpelt pre-mixes #NationalBakingWeek buff.ly/2ef1tUi
Raspberry & Bluberry pancakes. Made with our scone mix. #cathyspeltforhealth #speltflour #pancakes #





















