Athlete Performance Coach | Manual Therapist | Mobility + Muscular Health Specialist | Founder: Total Athlete Care for 💪🏼 + 🧠
VT / New England / NY
Joined August 2011
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Developing a framework for #performance #coaching based on the last 30 + (oh goodness) years in athletics as a participant, teacher, coach, care provider + parent. #tacmethod
Excited to join the app apps.apple.com/us/app/anyque… as an expert in musculoskeletal + soft-tissue health 🙌🏻
Have a question? Ask away on their app! #totalathletecare
Happy to have completed a youth @MHFirstAidUSA training yesterday. I recommend this to every youth coach in 🌍.
What these kids are dealing with post-pandemic coupled with social media storming their brains - is extreme. #mentalhealth #coaching
Letting your kids fail is hard - it certainly is for me + working in athlete performance I implore parents to let them fail in small ways early. It will help them build the resilience they need for long-term success. #parenting #sport #athletics
Anna Terry retweeted
That’s right! Coach of the year OC! @CastletonSports + @CastletonMSoc have a 💎 + so do we. Thank for all you do OC. 👏🏼
And our final Coach of the Year 🏅 for 2022 will be shipped to the Northeastern Conference. Join us in congratulating John O'Connor of @VTFusionSoccer and all of our amazing Coaches of the Year!
The #BestofWPSL Awards ⚽️ are presented by Wilson Cadillac.
Anna Terry retweeted
a quote that’s been resonating with me lately
“even in times of war the butterfly is still beautiful”
with all the chaos and strife also don’t forget to enjoy life and count your blessings 🖤
OC putting on a #soccer show in #Vermont 🎉! The @VTfusionsoccer team is headed on to regionals next weekend!
When OC shows up to the party he goes big! Proud of this ⚽️ crew + their season so far! Next stop Regionals. @wpsl @CastletonMSoc
This group of women is amazing to witness. The @VTfusionsoccer @wpsl team is something special for sure! #soccerinvermont
Been listening to this all day + it’s just what athletes need to hear. Especially those who shy away from vulnerability. Yes Steve! So, so good! #toughness
We see toughness as putting our head down & grinding through.
That’s not how our brain works.
If we want to be able to perform at our best, we can't force our way through. We have accept and be able to navigate through:
olympicpistol.com/do-hard-th…
Listening to @stevemagness Do Hard Things + appreciate the science + study so much. Too many quote 💎s to put down in one tweet. Thanks for the rec @jessdiggs - love it.
As a female who has worked in athletics for a long time, this vote on the day after the #TitleIX anniversary seems cruel.
And also not surprising. We keep going. It’s hard not to get tired of fighting. Rest ladies. It’s okay. Feel. Then we roll. #athletics #sports
Thank you Lina for the kind words. Love working with the crew of @smseliteteam + @VTfusionsoccer smseliteteam.wordpress.com/a… #totalathletecare #xcskiing
I’ll leave the explanation to someone much more informed on the day than myself. #juneteenth2022
