There is NO replacement for strength and conditioning/performance classes during the school day as a class. None. Anybody that says there is has either never been part of that or is just trying to make themselves feel better about how they are forced to do it. When I was at YCHS I had our football guys 180 days a year for 90 min in class and they showed up all summer. Around 225 sessions a year. I’d guess attendance for those 225 was 90% plus out or 90+ kids. That’s a norm for many of the best programs in South Carolina. But so is having a dedicated sports performance professional on campus full time running those classes. It’s a great model.