Grace Sullivan retweeted
This friendly competition supports our student-athletes excel.
Your gift will help our team:
•Purchase blocking pads and a serving machine
•Travel to attend a national tournament over Labor Day Weekend 2027
Make a gift today to support our team!
Link is in our bio
Thank you!
Grace Sullivan retweeted
Not 1, not 2, but 3️⃣ @GoUnitedEast All-Conference Selections!
Congratulations to Ellise, Tianlly, and Phoebe! We are so proud of you 🎉🥳
Grace Sullivan retweeted
NEWS | @CedarCrestVB Sees Three Tabbed as All-Conference Selections
STORY➡️cedarcrestathletics.com/news…
#GoFalcons #SoarHigher #FalconFamily #d3vb
Grace Sullivan retweeted
Penn State Abington and Cedar Crest are moving onto the 2025 United East Women's Volleyball Quarterfinals! #RisingUnited
READ: gounitedeast.com/news/2025/1…
Grace Sullivan retweeted
🏐FALCONS WIN!!!🏐
RECAP/STATS | Volleyball Outlasts Penn State Berks in Five-Set Thriller in First Round of United East Tournament
STORY➡️cedarcrestathletics.com/news…
#GoFalcons #NestProtected #SoarHigher #FalconFamily #d3vb
Grace Sullivan retweeted
🏐MATCH DAY!🏐
@CedarCrestVB opens play in the United East Conference Tournament with a First Round match against Penn State Berks at 7:00 PM!
Let's pack Lees Gymnasium to support our Falcons!
📊🖥: cedarcrestathletics.com/spor……
#GoFalcons #ProtectTheNest #SoarHigher #d3vb
Grace Sullivan retweeted
Nick Saban warned us.
Greatness isn't given or taken.
It's earned or lost by your mindset, actions, and systems.
Grace Sullivan retweeted
COACHABILITY is the ability to make something positive out of any criticism, suggestion, feedback, or input you might receive. It's the ability to grow, improve, and develop in any situation. It's the mentality to always be looking for ways to get better.
Grace Sullivan retweeted
Don’t be afraid to have larger goals than the people around you. Don’t worry about fitting in. Strive to stand out instead!
Grace Sullivan retweeted
SCHEDULE RELEASE | The @CedarCrestVB schedule for the 2025 season is set!
First serve is just 2⃣2⃣ days away!
#GoFalcons #SoarHigher #FalconFamily #d3vb
Grace Sullivan retweeted
PLAYERS: Your coach shouldn't have to beg you to be unselfish, provide energy, have a good attitude, or give your best effort. Those are all things you can control. That is what a winning teammate brings to a team. Great teams have great teammates.
Grace Sullivan retweeted
Don’t miss your chance to rep your CCC falcons this summer… Our team store is now open! 😎✌🏼
Click here for gear ➡️ bsnteamsports.com/shop/LPvJS…
Grace Sullivan retweeted
Uncoachable kids can become unemployable adults if left unchecked. Let your kid get used to somebody being tough on them. Help them understand how they can be better when things don't go their way.
Grace Sullivan retweeted
Coaching isn’t a hobby. Coaching is a mission. Somewhere in the world, a parent’s praying for someone to show up for their kid. Not just to teach the game, but to lead, to push, to believe in them when it’s hard. Be that coach. The one who shows up, builds up, and never gives up.
Grace Sullivan retweeted
2 types of coaches:
Those who:
Coddle
Tell you what you want to hear
Don’t hold you accountable
Don't believe in you
Let you go through the motions
Those who:
Tell you the truth
Encourage
Challenge
Hold you accountable
Inspire
Demand excellence
ONLY 1 gets you ready for LIFE!
Grace Sullivan retweeted
Your bench is the ultimate culture check.
How you act on the bench reveals whether you’re more interested in personal success or team success.
You can’t always be in the game, but you can always be engaged and be a great teammate.
📸 @MarchMadnessWBB
Grace Sullivan retweeted
Character first, results second. #DailyWisdom

























