Coach Harder retweeted
🗡️Navy Knights go 5-0 on the weekend & win the Quakertown Tournament🗡️
In chip game:
Grayson Fontaine: 5IP 10K, 2BB, 1R, 1H
Bobby Davido (SV) 2IP 1H 4K 0BB
Trey Brennan HR💣
Wyatt Pope 2B
Danny Cho/ Chase Paskewich RBI
Knights close out fall with the WORLD SERIES Wed and Thurs
Coach Harder retweeted
The best pitcher in baseball refuses to lift weights, warms up by throwing a javelin, and scouts hitters with a paper notebook. The Dodgers paid him $325 million and then hired his sensei too.
The notebook makes sense once you see the rest of his system.
Yamamoto trains under Osamu Yada, who has never told him to touch a barbell. Javelin throws instead of long toss. Handstands, back bridges, breathing work. The Dodgers studied the routine, decided they couldn't improve it, and hired Yada rather than change Yamamoto. During free agency, one team's recruiting gift to him was a team-logoed javelin, just to prove how deep their research went.
The results broke baseball's assumptions. Last November he threw 96 pitches in World Series Game 6, then came out of the bullpen and closed Game 7 the very next day.
Now look at the dugout. Every MLB club runs Hawk-Eye, a dozen cameras per stadium tracking spin, tilt, and swing path on every single pitch. Yamamoto has all of it on an iPad ten feet away.
He writes by hand anyway.
Japanese player development bakes this in. Kids keep baseball journals from little league on, charting every at-bat in their own words. The logic survives contact with analytics. League data tells you what a hitter does on average. A pitcher's own notes capture what that hitter did against him tonight, pitch by pitch, while the at-bat is still fresh. By the third time through the order, he's working from a document no analytics department can generate.
Mookie Betts watched this for two seasons. This spring he started throwing javelins too.
Baseball built the most surveilled playing field in sports. Its best October pitcher still trusts the notebook in his back pocket more.
Coach Harder retweeted
Another accolade for Mr. Dylan Brown!! 💪🏼⚾️
The SoxProspects.com Rookie of the Year goes to...
Read here:
news.soxprospects.com/2026/1…
Coach Harder retweeted
Jhoan Duran, 101mph Fastball and 100mph Splitter, Individual Pitches + Overlay
Coach Harder retweeted
It's not an accident that Jhoan Duran and Mason Miller are at the top of baseball's velocity charts. When you break down their mechanics, one number jumps out: they both get into footstrike in 1.05 seconds or less. ⚡️
Why does that matter?
Timing into footstrike is one of the simplest, most powerful tells in a delivery. The faster you get your front foot down, the less time your body has to add unnecessary movement. Slow deliveries leave room for energy leaks. Every extra beat is another chance for your mechanics to fall out of sync. This is especially true for younger pitchers who are less coordinated and newer to throwing. When you move fast and with intent, you cut out wasted motion and let athleticism take over. This is why "move fast" is the simplest cue you can give a pitcher at every level. Simplify the movement, stay on time and let the velocity show up on its own. Duran and Miller are proof that elite velo starts with elite tempo. ⚾🔥
Coach Harder retweeted
Ryan Howard hit 225 HRs in his first 751 games as a Philadelphia Phillie.
Kyle Schwarber hit 225 HRs in his first 751 games as a Philadelphia Phillie.
Coach Harder retweeted
SCOTT FRANZKE’S CALL OF KYLE SCHWARBER’S WALK-OFF HOMER JUST GAVE ME FULL BODY CHILLS.
WHAT A CALL. GOOSEBUMPS.
Coach Harder retweeted
Luis Arraez has struck out 21 times all season.
The number of times some Phillies regulars struck out in the month of July:
⚾️ Kyle Schwarber: 34
⚾️ Bryce Harper: 31
⚾️ Brandon Marsh: 26
⚾️ Trea Turner: 22
⚾️ Bryson Stott: 22
Coach Harder retweeted
LHP Isaac Whaley (2028) 6’2, 190. Having a solid summer on the bump, coming off a soph HS season with big numbers: 30.1 IP, 24K, 6BB, 0.69 ERA, 1.08 WHIP, .205 BAA, 81.4Weak%, 56%GB, 13%LD. @PrepBaseballPA @NextLVLProspect @Boilermakers220
Coach Harder retweeted
Great opening night of the @Big26Baseball at the home of the @HbgSenators All smiles and good vibes on the diamond!
Coach Harder retweeted
The Rays, who are the most prolific bunting team in MLB, with an Interesting bunting drill.
They lead MLB with 35 bunt hits (next closest team has 22) and 27 sac bunts
Coach Harder retweeted
Some clips of my recent bullpen in preparation for The Big 26 Classic.
@NPKnights
@Boilermakers220
Coach Harder retweeted
Need to work on your sequencing? Listen to why Tom House has his athletes swing a bat off the mound ⚾️📈
Coach Harder retweeted
Week 2 Diamond Nation Super 17 Invitational complete. We were 3-1 as a team. Found my timing at the plate and barrelled balls with hard contact.
Stats:
7-11 .636 Avg 3x2b
1.576 OPS
9 RBI’s
0k
2-3 CS
@buckscobaseball @NPKnights @NextLVLProspect @CoachGoldenNCSA
Coach Harder retweeted
How do you throw 101 mph? 🤔
Jackson Flora takes you through it, step by step.
One of the best descriptions of pitching mechanics you'll see from a college pitcher!
Coach Harder retweeted
You gain VELOCITY (And ENDURANCE, And COMMAND And ATHLETICISM) from throwing it HIGHER & FARTHER….
NOT from throwing it w Full Intent on a line all the time.
Distance (WITH ARC) is the key to Velocity.
See @TreadAthletics Long Toss chart below 👇
#1Arm, #1Career
How does long toss correlate to mound velocity? And how to judge throwing intensity by distance? Check out this handy chart - a good cheatsheet for most pitchers. @jaegersports
Coach Harder retweeted
Replying to @buckscobaseball
@buckscobaseball Scout Day
‘29 LHP Chase Cisar
▫️6’ | 145 | 4.0gpa
▫️HS: @NPKnights
@TrackManBB
▪️FB 76-79
▪️CH 68-70
▪️SL 67
▪️CT 71
Always intrigued by North Penn prospects - disciplined/hard workers - Cisar has good height and a frame with plenty of room to build on. Mechanics can be cleaned up, get in the legs more. Bright future here
Coach Harder retweeted
A big congratulations to our All League Selections from the @SOLsports Colonial Division- in a league where the talent, especially the arms, continually impresses each season. To be voted in by the coaches around the league is a tremendous honor among this talent pool.





























