Lloyd Smith (@CoachKLS) header
Lloyd Smith (@CoachKLS) profile picture

Lloyd Smith

@CoachKLS

Hons. Sports Science, High Performance Coach

Joined April 2013
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Photo by Lloyd Smith (@CoachKLS)Photo by Lloyd Smith (@CoachKLS)Photo by Lloyd Smith (@CoachKLS)Photo by Lloyd Smith (@CoachKLS)Photo by Lloyd Smith (@CoachKLS)Photo by Lloyd Smith (@CoachKLS)Photo by Lloyd Smith (@CoachKLS)Photo by Lloyd Smith (@CoachKLS)
NEW VIDEO - iPhone 7 - Will It Shatter? - youtu.be/jmcc-15Z234?list=PL… 🔥 🔥 🔥 RT!
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New Xite Fitness Studios getting its kit on 😉 #liftXited @FrancoisXite #xitefitnessrigs
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Big up to @reeboksa for the gangsta @LesMills Kitout! We rocked #bodycombat like a Boss today @XiteFitness #TrainXite
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Lloyd Smith retweeted
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Run Kenya@RunKenya28 Sep 2014
Dennis Kimetto, the new boss of the marathon! New marathon WR 2:02:57 #berlinmarathon
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Get ur heavy lifting on!Buy a set of Heavy Hex Dumbells & get a rack for free xitestore.com #XFSpringClean
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Some people need to do this
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It's a choice @ThreePeaksDbn @JohnMcGrathMB @BarryOberholzer @RTFCrossFit @FrancoisXite
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"The more difficult the victory, the greater the happiness in winning." —Pelé
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Did this nasty chipper today that benbergeron gave me a couple years ago. It reeks of fitness. instagram.com/p/sNqXpRKsZz/
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Remember where you started...
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Here is to a successful and killer week! #MondayMotivation #LiveXited
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Lloyd Smith retweeted
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KILL CLIFF
@KILLCLIFF14 Aug 2014
Replying to @CoachKLS
@CoachKLS *pulls jazz flute from jacket* hahah so classic!
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Replying to @CoachKLS
@CoachKLS @CrossFitTRF We can't deny this fact 😉#XiteMuscleBalm
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Lloyd Smith retweeted
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casshole@casshole112923 Jul 2014
"If you can't do everything RX, well then you sure as shit better have the fastest time" @CrossfitProblms
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Lloyd Smith retweeted
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Maybru@MaybruClothing29 Jul 2014
Two gold. Too good.
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If you treat a man as he is, he will stay as he is. If you treat him as he ought to be, he will become the bigger and better man.
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