Mary Dube (@CoachMDube) header
Mary Dube (@CoachMDube) profile picture

Mary Dube

@CoachMDube

Lake Minneola HS. Asst. Cross Country Coach | Asst. Track and Field Coach | Varsity Head Girls Soccer Coach

Joined February 2023
  • Tweets60
  • Following45
  • Followers22
1Media
Photo by Mary Dube (@CoachMDube)
Hawks Alum Tyshone Bolden is doing great things at UNF! Way to go @tbjisthename !!
UNF XC / Track & Field (@OspreyXCTF) profile pictureUNF XC / Track & Field@OspreyXCTF7 Feb 2025
Tyshone Bolden claims first place in the men's high jump! 🥇 📊bit.ly/4gpIqzG
Image from UNF XC / Track & Field (@OspreyXCTF)
1
3
215
Thank you @INTechTF and @coachdougedgar for the offer --- ⚫️🔴 Thank you God for continuing to bless me. The grind don't stop💪🏽🔥 @Minneola_Track @CoachMDube @DavidPautienus
Image from Ethan Isom (@EthanIsom2)
Image from Ethan Isom (@EthanIsom2)
Image from Ethan Isom (@EthanIsom2)
1
3
252
I love this group! They continue to make me a better coach and leader. They push me everyday to educate myself; to make sure they get faster and stronger. I love it!!! #embracecoaching @DavidPautienus @CoachMDube
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
1
1
3
423
No matter what, these two pictures will be my favorite in games football pics of my son. This is the moment right after his potential was unlocked🙏🏽💪🏽 Love you son @EthanIsom2
Image from Corey Isom (@Isom_5strong)
Image from Corey Isom (@Isom_5strong)
2
9
199
Thank you Hawks, @DavidPautienus and @CoachMDube for a great start to the season 💪🏽💚💛
Lake Minneola High School TF/XC (@Minneola_Track) profile pictureLake Minneola High School TF/XC@Minneola_Track19 Aug 2024
Thank you FCA for hosting an amazing Preseason Cross Country. The 2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms in Clermont was a big time success. We are so proud of these kids. This will be a great season and I'm just thankful to be a part of it! #Hawksspeed
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
2
1
287
Today our Cross Country team will be at 2nd Annual FCA XC Preseason Invitational @ Southern Hill Farms in Clermont to kick-off our season!!! #thequestbegins @Isom_5strong @DavidPautienus @CoachMDube
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
3
3
279
🇺🇸SYDNEY MCLAUGHLIN-LEVRONE IS UNTOUCHABLE IN THE 400M HURDLES. 50.37 WORLD RECORD AND OLYMPIC GOLD 🥇
77
3,845
739
22,497
861,631
EU T&F 2024-2025 recruitment standards. If you meet these standards fill out our recruitment link 👇 goeasterneagles.com/sb_outpu…
Image from Eastern University XC/TF (@EUEaglesXCTF)
22
16
2
131
20,762
Image from Mind Essentials (@Mind_Essentials)
17
1,698
76
8,544
499,701
🇺🇸Sydney McLaughlin-Levrone fastest EVER (52.13) 400m hurdles Olympic semi final!! #ParisOlympics 📺: NBC and Peacock
45
1,008
254
7,999
417,945
🚨 RECRUITING ALERT COACHES Kai Evans is one of the premier track athletes in the country. GPA 3.15 HS Statistics:  100 - 10.49 110H- 13.81 🥇 400H- 51.18🥇 🥇 200m- 21.08 2023 FHSAA 3A 400H State Champion 2024 FHSAA 3 A 110H & 400H State Champion @Kaievan41441189
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
1
16
515
Great trip! It was tons of fun as well. Got a chance to contact with the kids on a different level. (Those girls are gritty!!😂😂)
Coach P (@DavidPautienus) profile pictureCoach P@DavidPautienus23 Jun 2024
A very amazing and rewarding experience going up to the FSU XC camp!! Got to meet alot of amazing coaches and athletes, plus got to build a stronger bond with my athletes!! I learned a lot from a true coaching legend Bob Braman!! Can’t wait for the XC season to start!!! 💚💛
Image from Coach P (@DavidPautienus)
Image from Coach P (@DavidPautienus)
Image from Coach P (@DavidPautienus)
Image from Coach P (@DavidPautienus)
1
1
1
4
484
Image from Psyche Wizard (@PsycheWizard)
52
5,536
148
24,650
1,901,043
Image from COACH PRIME (@DeionSanders)
41
569
49
3,098
372,896
JUST WANT TO SAY CONGRATULATIONS TO ALL OF THE SENIORS!!!! YOU HAVE MADE IT!!! NOW GO AND BE AMAZING, CHANGE THE WORLD!! I LOVE YOU GUYS. YOU ALL HAVE GIVEN ME SO MUCH AND I APPRECIATE ALL OF YOU MORE THAN YOU CAN EVER IMAGINE!! 🙏🏽🙌🏽💚💛 #Hawksspeed
3
8
222
Congrats Jalen!!! @7yyfxnbd22 has been grinding. Thank you @KingRedrick for pushing our guy. Keep Grinding!!!!
东 莞mm (@JalenDickersonn) profile picture东 莞mm@JalenDickersonn18 May 2024
Went from never running the 800 to running a 1:55 all thanks to this amazing coach @KingRedrick he has taught me so much. I give him so much thanks and im excited for what next year holds!🐐
Image from 东 莞mm (@JalenDickersonn)
2
5
321
Kai Evans is your FHSAA Class 3A 110H meter Champion!! Grind @Kaievan41441189 !! #1Down #Blessed #110HChamp #Hegot4🙏🏽
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
2
2
12
2,918
He got the double!! Back to Back 400H Champ!!!
Lake Minneola High School TF/XC (@Minneola_Track) profile pictureLake Minneola High School TF/XC@Minneola_Track17 May 2024
Kai Evans is your FHSAA Class 3A 110H meter Champion!! Grind @Kaievan41441189 !! #1Down #Blessed #110HChamp #Hegot4🙏🏽
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
Image from Lake Minneola High School TF/XC (@Minneola_Track)
2
2
13
1,388
lakeandsumterstyle.com/lake-… Just wanted to say thank you to Kyle Coppola from Lake-Sumter Style magazine for showing some love to the Lake Minneola Hawks Track and Field program. Much appreciated Chief! #Hawksspeed – at Leesburg, FL

Lake Minneola’s Kai Evans: #1 High School 400m Hurdler in USA

Lake Minneola’s Kai Evans is ranked as the #1 high school 400-meter hurdler in the USA, currently holding the top spot with an impressive time of 51.73 seco ...

lakeandsumterstyle.com
1
3
155
Load more