Biology teacher, Strength and Conditioning Coordinator, and Football coach at Pulaski High School
Pulaski, WI
Joined September 2016
- Tweets45
- Following201
- Followers57
- Likes19
Dustin Neubauer retweeted
To celebrate being 1️⃣ week away from release, we're giving away a 🆓 Pokémon Silver Tempest Booster Bundle! 🎉
See additional rules ⏬
Dustin Neubauer retweeted
🚨 OFFICIAL Charizard UPC Lottery Post! 🚨
Simply do the following to receive the opportunity to purchase a UPC at retail:
- RT this Tweet
- Follow @paladincards20 (so we can DM you)
Winners will be contacted the week of August 2nd so please keep an eye out, and Good Luck!
Hi @PulaskiRedSea if you have not already signed up please use the link below to sign up for the fall BBR
forms.gle/Jz85NSTRzXefT3F46
@PHS_Raider_FB @redraidervball @PHS_GirlsBB @PulaskiSB @YupNationHoops @pulaskigs @pulaskidance @RaiderBoysSwim @RedRaiderGolf1
Nice work @KyleRuechel26 and @aaron_staszak 3 300s under 50 seconds at today’s BBR session
Nice job @masonpetzel Braeden Hensel and Mason Wells, having the fastest time of 14:51 in Friday’s circuit. Wait to be #raiderstrong @PulaskiRedSea
Dustin Neubauer retweeted
The next chapter of my journey leads me back home to the @AshwaubenonSD. I am happy to announce that I will be joining the Parkview Middle School family as their new Associate Principal! I can't wait to be part of this amazing community again. #GoJags #WeAreASD
Great work last week @PulaskiRedSea athletes, we had 357 logged workouts last week. Next weeks workouts are posted, let’s get that number over 400!
youtube.com/watch?v=nFo5dOhl…
@PulaskiRedSea athletes are you sore from the first few days of BBR? Check out this video for some great at home mobility. Perfect to do after today's conditioning
Dustin Neubauer retweeted
Coaches looking for a challenging Olympic lifting program blended w some bodybuilding principals and athletic based movements reach out to @vandamstrength. I just finished bulletproof and loved it!
Dustin Neubauer retweeted
Congrats to @maggieh_ and @jasminel0225 for being recognized at Honorable Mention for the 2019-20 WSCA Academic All State Team! So proud of you both! ❤️🤓🤍⚽️🖤
Nice job @PulaskiRedSea athletes for the first two days of BBR. We have had an average of 70 athletes logging workouts each day! If you know anyone who is looking to get added to the canvas course or needs a little encouragement let myself @smkwaterski or @MaxTPirman know.
Dustin Neubauer retweeted
Nordic Hamstring curls: A great movement that can reduce the risk of hamstring injury yes. However they will bury an athlete for atleast a day. If you do them and then sprint the next day you are negating the effects and increasing the chance of injury.
Great job in day one of BBR @PulaskiRedSea athletes! Congrats @aaron_staszak and @BriannaKapla for completing the most reps in today’s daily challenge, awesome job! #RaiderStrong
Hey @PulaskiRedSea athletes, tomorrow is the first day of BBR this summer. Follow the link for this week's workouts or check your canvas. If you need help our have questions let myself, @MaxTPirman, or @smkwaterski know!
docs.google.com/spreadsheets…
