Co-Owner of Gamers Academy. Son, Husband, Brother, Dad, and friend to some amazing people!
Central NJ
Joined January 2011
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Hasani Whitfield retweeted
Balance is a pre impact feel not a post impact position!
The term “balance” has hurt more hitters than help them.
How to stay down on the ball (besides just being an absolute savage)
The med ball inside back leg. It’s in most of my hitters’ programs right now.
What it does for you:
- Your chest stays over the plate
- Your lower half stays low and in the ground
- You can reach the pitch on the outer third pitches
- Your swing keeps working toward the opposite-field gap
If you roll over on away pitches or stand up away from the ball, add this to your routine
- And make sure you’re following, I help hitters hit better in game.
Hasani Whitfield retweeted
Repetitive negative thinking is associated with cognitive decline.
A positive mindset is a superpower.
The new Huberman Lab episode is out: Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia (@HealthyGamerGG)
0:00 Alok Kanojia (Dr. K)
3:09 Internet, Computer Games; Academic Pressure
7:11 Millennials & Self-Awareness, Hijacking Mental Health Language
13:24 Sponsors: Lingo & Joovv
16:06 Personality & Individual Road Maps, Misdiagnosis
22:02 Ambiguity, Flirting, Social Skills Decline, Uncertainty Tolerance
26:06 Dating in the Internet Age, Cognitive Bias
30:39 Healthy Distress Tolerance, Tool: How to Feel Your Feelings
39:58 Sponsor: AG1
40:49 Expectations vs Internal Desire Roadmap, Western vs Eastern Theory of Mind, Ego
50:35 Sense Organs, Comparison & Proving Oneself, Internal Drive
59:22 Internet, Ego, "Teflon Buddha", Tool: Dealing with Criticism
1:10:36 Observing One's Mind, Meditation, Psychedelics
1:11:59 Sponsor: Function
1:13:46 Tool: Shunya "Void" Meditation & Resilience
1:24:02 External Reminders, Environment; Men & Emotional Regulation
1:30:04 Samskara, Yoga Nidra, Trauma & Learning, Shunya & Personal Compass
1:39:15 Yoga Nidra, Channeling Divinity, Genius
1:42:30 Sponsor: Eight Sleep
1:43:48 Breathwork Practices; Meditation Science, Self-Esteem & Belief Change
1:53:40 Liminal States, Meditation Types & Benefits; Western & Eastern Balance
2:01:50 Understanding Ego & Perception; AI & Narcissism, Psychosis
2:14:07 Tool: Healthy Social Media Use, When To Not Use, Normal Standards
2:18:38 Social Media & Looks Obsession, Purpose, Charisma
2:24:18 Young Men Falling Behind?, Male Support, Suicide; Men in Relationships
2:30:36 "Stuck" Young Men, Failure to Launch, Tool: Motivation & Understanding Oneself
2:39:03 Pornography, Erectile Dysfunction, Emotions, Addiction; Relationships
2:44:21 Men & Love, Looksmaxxing, Rejection, Partner Characteristics, Tool: Walk Before Dates
2:55:12 Exploring Practices, Meditation, Breathwork
3:01:39 Spirituality, Personal Exploration; Acknowledgements
3:06:12 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter
Includes paid partnerships.
Hasani Whitfield retweeted
Everyone sees the glory, not many see the story. If you’re chasing the spotlight, you’ll burn out.
If you’re chasing growth, the spotlight eventually finds you.
Hasani Whitfield retweeted
Coaching isn’t a hobby. Coaching is a mission. Somewhere in the world, a parent’s praying for someone to show up for their kid. Not just to teach the game, but to lead, to push, to believe in them when it’s hard. Be that coach. The one who shows up, builds up, and never gives up.
Hasani Whitfield retweeted
Travel sports that simply travel to find “better” competition miss the mark.
Greatness begins with an obsession with yourself NOT with finding an opponent!
Hasani Whitfield retweeted
A hard truth…your coaches at 10 and 11 matter more than you realize.
What gets in early, gets in deep!
Hasani Whitfield retweeted
Coaches! It is time to join the NJHSBCA today! Join up coaches all around the country in learning, growing, and connecting to help everybody to the next level! 🔥 @chrisroof24 @Gamers_BA
#njbaseball #highschoolbaseball #njhighschoolbaseball #newjerseybaseball
Hasani Whitfield retweeted
As you move indoors, please don’t train the athlete out of the athlete.
Moving fast has consequences. Not everyone can decelerate like Saquan Barkley!
#BalanceStealsAthleticism
Hasani Whitfield retweeted
This…is…phenomenal.
🔥🔥🔥
Billy Bob Thornton is the 👑
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Hasani Whitfield retweeted
Stetson head coach, Steve Trimper will be speaking at our NJHSBCA clinic on December 5-6, 2024! Link in bio to register! #njhighschoolbaseball #highschoolbaseball #stetsonuniversity #highschoolbaseballcoaches #northeastbaseball
Hasani Whitfield retweeted
To all of my baseball friends @MKolesar23 @CoachSani14 @GaMeRsBa_JonLew @njhsbca @Kevin44McMullan @Steve_Trimper @ButchBaseball29 @CoachSheets3 @catchblockthrow @Mike_Rooney @MoseleyAdam @Gamers_BA
Hasani Whitfield retweeted
It's official, our New Website
has been launched! njhsbca.com
@NJCollegeBSBNat @NJSIAA @SouthCoaches @HcialThe @BigNorthConBNC @PCCANJ @DiamondNationNJ @PBRNewJersey @HSSportsNJ @JBernsteinHS @JkroegerJt @bergencoaches @gstatesports
Hasani Whitfield retweeted
18. The more you criticize others the more you criticize yourself. If you want to judge yourself less judge others less.
19. Stay away from people who always complain. They are energy vampires.
20. Stay away from people who always gossip. They are likely gossiping about you.
Hasani Whitfield retweeted
Saw this online the other day. Thought it was a good graphic to show multiple things from how important it is for us behind the plate to keep strikes, strikes, pitchers how important it is to get ahead of hitters, and hitters how important it is to take advantage of being in a good count being ready to hit and hunt pitches.
Hasani Whitfield retweeted
Great Clinic. Great Coaches. Great Event. Now 30-days away. Register at Gamersba.com link also in our bio. @AuburnBaseball @RiderUBaseball @Steve_Trimper @PennStateBASE @OhioStateBASE @Mike_Rooney #NJHSBCA