University of Rhode Island Football - Wideouts - AFCA 35 Under 35

Rhode Island, USA
Joined December 2013
Great talk with my family and great visit with @CoachWillFlem and @RhodyFootball I’m 100% committed!!! LETS GET TOO IT ⚓️🩵💙 More than grateful and more thankful. Thank you @h2valle and @RoyalLions_FB family for it all🦁
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just another week in the office for our @_FreeSmokeQuis 🔥🐏🏈
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Suites are 𝗦𝗢𝗟𝗗 𝗢𝗨𝗧 for the @RhodyFootball home opener versus Elon...But wait! There's More! 🔥 𝗟𝗼𝗴𝗲 𝗕𝗼𝘅𝗲𝘀 | 8 tix + optional catering 🔥 𝗠𝗶𝗱𝗳𝗶𝗲𝗹𝗱 𝗣𝗮𝘃𝗶𝗹𝗶𝗼𝗻𝘀 | 20 tix + climate-controlled interior + upper deck viewing 🏟️: bit.ly/45BOOkn
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A brand new season kicks off Friday night!!! 🐏🏈 @RhodyFootball at Merrimack ⏰5:40 pregame, 6pm kickoff 🎙️Steve McDonald and Terry Lynch on the call 🎧 rhody.leanplayer.com/mobile or the Varsity App! #GoRhody
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1️⃣ week ⏳
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External noise, positive or negative, doesn’t enter the mind of a process oriented person. 🐀 ☠️
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🚨🚨THIS IS AWESOME🚨🚨 #Patriots head coach Mike Vrabel spent significant one-on-one time with rookie second-round pick Gabe Jacas at practice today. Vrabel worked hands-on with Jacas going rep by rep and personally walking him through every detail. 👏
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Jim Harbaugh LOVES coaching. His dad gave him this advice: “You coach till you cannot step onto the field one more time...and when you come to that point, you coach for two more years.” That says everything about the calling of coaching.
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🎥 Jeff Hafley on creating a sustainable culture despite narratives about the team, and using those narratives as motivation: “I can get the guys fired up in an air conditioned room, that’s easy, I can do that but when you go out and it’s 110 degrees and you can’t breathe, it’s going to wear off but if you’ve got something real, that you’re fighting for and you’re pulling together. That’s what I want to motive this team.” (@MiamiDolphins) #PhinsUp
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When worlds collide ⚽️🏈 JJ Williams joined URI Football wide receiver Marquis Buchanan at Centreville Bank Stadium for a little route-running session! The Rams kick off their home opener on September 12 at 12 p.m. against Elon. Good luck this season, Rams! 🐏
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This morning it was great to be in Kingston, RI and have a chance to practice with the @RhodyFootball team - - the defending @CAAFootball champions!!! Thanks for the hospitality and good luck this season! @GoRhodyRams @universityofri #CAAUnited @CAASports
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The drip is insane.
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When the coach still got some hops! @CoachWillFlem
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Stop chasing the finish line and start owning what’s in front of you. The next game. The next play. The next moment. Winning happens when “what’s next” becomes all that matters.
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Be nice to people. This may be the biggest life hack.
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“Speak to your children as if they are the wisest, kindest, most beautiful and magical humans on earth, for what they believe is what they will become.”
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Very few coaches understand the relationship between external excellence and internal fulfillment. Excellence and fulfillment are separate pursuits. But most coaches don't believe that, so they make the mistake of forcing them into one pursuit. "Winning will fulfill me and doing what fulfills me will lead to more winning." But that's not how it works. Excellence is external, observable, measurable, competitive, and usually comparative. Fulfillment is internal, felt, personal, intrinsic, non-comparative. Forcing them into one shared pursuit always brings them into conflict. Chase championships or have work/life balance? Hold people accountable or have fun? Keep improving or enjoy your successes? It's all a false choice for coaches. The disciplined approach is to chase and produce excellence with 100% intensity. Unapologetically. And to recognize and protect what makes the pursuit worthwhile. Not the end result. Not the "why". The pursuit. The activity. Because fulfillment doesn't come from the achievement. It comes from the pursuit. Always. Excellence without fulfillment feels empty. You can win everything and feel nothing. Fulfillment without excellence is fine in life, but not in competitive arenas. You feel good but don't perform, don't compete, don't grow, and therefore won't be in that position for long. Pursuing fulfillment doesn't mean abandoning excellence or ambition. But don't expect ambition and production to fulfill your realest internal needs. It doesn't and it won't. You can try if you want. You may need to experience it yourself in order to discover this truth enough to trust it. External markers (wins, titles, production, etc) define your mission but not your purpose. Your purpose and what bring you personal fulfillment can never be capture by an external marker. It's an internal, personal sensation. Always has been, always will be. For everyone. Let the work, the coaching experience, the relationships, the worthy struggle, the problem solving, and the process of getting better feed your purpose and fulfillment. Totally separate from the excellence it produces. That's how purpose and mission align. The mission in sports is to win. That's the external excellence. The purpose is whatever you want it to be. That's the internal fulfillment. It's unique to each individual and different for everyone. When you do it with discipline, chasing excellence creates an absorption in actions and experiences that fulfill you. But even when you do it with the most elite discipline, excellence and fulfillment are rarely happening in the same moment. Because they're separate pursuits that only occasionally merge into a shared experience. Always temporary. Always lasts shorter than you think. That's life. That's leadership. That's sports. That's why we do it.
Dusty May on how his ambition has evolved and how becoming a dad led him to redefine success. "I was probably 25 and I was incredibly ambitious and and I was trying to get to the top quickly. And then once Ann and I started having children, my entire perspective changed. I simply wanted to enjoy who I worked with, enjoy who I coached, and try to be the absolute best coach I could be." The longer I work with coaches, the more I realize that the most fulfilled ones aren't always the ones with the premier titles or the highest paid. They're the ones who have clarity about why they coach in the first place. Ambition isn't just chasing bigger jobs or dream destinations. Real ambition is chasing a better version of yourself. You don't have to choose between being ambitious and being fulfilled. The goal is to chase excellence while protecting the people and priorities that make the pursuit worthwhile in the first place. 📹: Dallas Mavericks
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Comfort has ended more championship seasons than hard work ever will. Comfort tells you to skip the last rep. Comfort tells you today’s good enough. Comfort tells you you’ve already earned it. Meanwhile, your opponent is hoping you listen. Championship teams don’t chase comfort. They chase the standard. @RhodyFootball
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