Graduate and Former Player @ Chadron State 🦅 Varsity Head Football Coach and Educator @ Kecoughtan High School
Hampton, VA
Joined June 2021
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Embody the lessons you learn in this game and it can carry you through the rest of your life
Coach Z retweeted
This week's game, I recorded 2 touchdowns, 3 sacks, and 10 tackles
@CoachEWhite_ @CoachZJames. #comebackseason
hudl.com/video/3/19652788/68…
Coach Z retweeted
Thanks to the ODU Football coaches and players that ran a great camp today! @Coach_TLucas @Coach__Seiler @dev3k2 @ODUFootball @CoachZJames @CoachEWhite_ @michele_vinnie
My RB this your year!
I had a great day at the Tidewater Showcase camp. I want to thank all the coaches for this camp.@smsbacademy @CoachZJames @CoachEWhite_
Coach Z retweeted
Thank you to @adidas @adidasFballUS @HamptonU_Alumni @smsbacademy for having me out today, ready to work again tomorrow! @CoachZJames @CoachEWhite_ @HsKecoughtan #AGTG @PrepRedzoneVA
Coach Z retweeted
Alora and I are very excited to join the Maverick family! This is a special place and I look forward to being apart of the tradition here at Mankato. Excited to get to work! 🤘🏼😈 – at Green Bay, WI
A BIG TIME WELCOME TO @CoachCollicott & his family to the Maverick Nation!
“We are looking forward to his work ethic, passion and genuine player relationships that Mitch will bring to the Defensive Line! The experience Mitch has gained playing D2 football, coaching the position for years as well as being a defensive coordinator will help our Defensive unit in stoping the run and getting after the QB!”
- Coach Hoffner
Welcome to the Family Mitch!
🤘🏽😈#HornsUp #RollHerd
Coach Z retweeted
Great camp last night. I’d like to thank Emory & Henry for giving me an opportunity to go out there and showcase! @CoachZJames @CoachQHunter @EmoryHenry_FB @HsKecoughtan
Coach Z retweeted
Had a good time at the Emory & Henry camp tonight! and had a good talk with the QB coach @CoachKShort and head coach Quintin Hunter And a big thank you to @CoachZJames @CoachEWhite_
Coach Z retweeted
APPROXIMATE!
40yd = Peak MPH
4.20 = 24.4
4.25 = 24.1
4.30 = 23.8
4.35 = 23.5
4.40 = 23.2
4.45 = 23.0
4.50 = 22.7
4.55 = 22.5
4.60 = 22.2
4.65 = 22.0
4.70 = 21.5
4.75 = 21.3
4.80 = 20.9
4.85 = 20.7
4.90 = 20.3
4.95 = 20.1
5.00 = 19.7
5.10 = 19.1
5.20 = 18.6
5.30 = 18.1
5.40 = 17.6
Coach Z retweeted
TRENDING: Boise State RB Sire Gaines' speech about how money isn’t everything has gone viral
“Money is not everything. The NIL money that's just pocket money. That's stuff to probably take care of your family. The real money is the 2nd contract in the NFL”
Coach Z retweeted
“I've never found in my whole life that you could convince someone who doesn't want to work hard to work hard.” ~Steve Jobs
Most coaches don’t understand this. They PUSH their athletes. It’s a daily grind of forcing kids to do HARD WORK.
The key is to create an environment where kids WANT TO WORK HARD. You want the hard work to become the best part of their day.
When you love something, you don’t have to be PUSHED. The mission pulls you.
#FTC
Coach Z retweeted
Three days away…..come see some of the hottest prospects in the state. Tuesday May 6th. We rock out at 4:30
Coach Z retweeted
His coach hurt his feelings because he needed to learn a physical lesson about listening. No pain involved, just hurt feelings.
He came to me, no coddling, no yelling, only teaching. Learn to speak up for yourself and say what’s wrong.
Coach Z retweeted
Increased dietary creatine does NOT harm or stress the kidneys
Increased dietary creatine has actually been shown to be renoprotective, even for those with kidney disease
Creatine does NOT cause kidney damage or injury and can and should be supplemented by most EVERYONE
Measure Cystatin C (as I’ve said all along for years) to assess kidney health and function
PMID: 39778146
Coach Z retweeted
A message to Recruits:
You earn a lot more respect from a coach, if you just simply say “Thanks, but I’m not interested” to a coach that is recruiting you. Rather than ignoring the message. It’s 2025, I know you saw me reach out 😅
Signed:
All Recruiters
Coach Z retweeted
Had to cut one of my 13u players during live ABs today. He didn’t charge the mound after he got hit in the ribs. If you want to be a big leaguer you have to play like one. I don’t care if he’s your teammate show some heart. #BeElite