
Full Professor in Sport Coaching and Performance Analysis @UWConline, WR L3 Coach & Coach Educator NRF-rated rugby researcher.
South Africa - Mamre
Joined October 2011
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📺 This week on @bollandoll:
In the technical segment, we’ll discuss kicking tees and the role of the flyhalf. 🏉
Tune in on Sunday at 18:30 on ETV Extra! 🗓️ with @JPKEYTER & @Ashwinwillemse. 🎙️ Don’t miss it! 🔥
#Rugby #Flyhalf #KickingTees #BollandOll #ETVExtra #SportsTalk
Wilbur Kraak retweeted
BÔLL & ÔLL - Sondag 28 Julie om 18:30 op e.tv Extra of @openviewforever.
Aanbieders @JPKEYTER en @ashwinwillemse gesels met Roses Rugby Klub.
Die week in die rugbykamer fokus @Coachwilbur en Jaco Kirsten op skop kegels en losskakel spel.
#BollAndOll
After yesterday's match and the red card incident involving Andre Esterhuizen, here's the Head Contact Process by @WorldRugby. While opinions vary, it's crucial to refer to this framework document for clarity. resources.world.rugby/worldr…
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📺 This week on @bollandoll with @JPKEYTER @Ashwinwillemse
In the technical segment, we'll discuss the manufacturing of rugby balls and also look at training balls. 🏉
Following that, we'll delve into the role of the #9). 🔍
Tune in on Sunday at 18:30 on @etv Extra
Wilbur Kraak retweeted
Replying to @GaytonMcK
BÔLL & ÔLL - Sondag 21 Julie om 18:30 op e.tv Extra of @openviewforever
Aanbieders JP Keyter en Ashwin Willemse gesels met Newtons RFC!
Die week fokus Wilbur Kraak op scrumskakel spel en Jaco Kirsten verduidelik hoe die rugby bal verander het.
#bollandoll
🚨 Tune in tonight! 🚨
Catch me on episode 8 of @bollandoll on @etv Extra at 18:30! In the technical segment, I'll be joining @JPKEYTER, @Ashwinwillemse, and Jaco Kirsten to dive into the importance of mouthguards and the 8 in rugby.
#RugbyTalk #Mouthguards #eightmen
Wilbur Kraak retweeted
2-year Funded MSc by Research
‼️Association between neck strength and concussion risk‼️
Based @Sport_SGS in collaboration with @uniofglos
👨🏼🎓Tuition fees paid ✅
💰Monthly Stipend ✅
🏀 Multi-sport ✅
🏉Applied ✅
🏋🏼♀️Coach S&C ✅
📆Closes 5pm 23rd July
sgscol.ac.uk/jobs/req001077
Attention Western Cape netball coaches!
Join Sasha-Lee Petersen's study to enhance netball coaching. Complete the survey: lnkd.in/gEe4r489
Your insights are invaluable.
Thank you!
Wilbur Kraak retweeted
WCPAS 2024 Update - Tenative schedule and updated keynote list - mailchi.mp/b0c36bcc672c/sche…
Wilbur Kraak retweeted
Ag wat ou Pollard het net 'n afdaggie van die tee af gehad....
Maar as dit Manie Libbok was....
7 Koerant opskrifte
Sosiale Media breek...
Oom Piet by die braai Sal ook van hom laat hoor.....
Backyard barber another success story from Mamre.
facebook.com/share/p/WxWRSuJ…
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Wilbur Kraak retweeted
Great programme capturing thr essence of rugby
Check out the 4th episode of @bollandoll tomorrow night at 18:30 on @etv Extra with @JPKEYTER, @Ashwinwillemse and myself.
Wilbur Kraak retweeted
Replying to @MiddlesexUni
@MiddlesexUni DIVERSIFYING SPA SCHOLARSHIP
🧑🏾🏫Mentorship with @UKSportsInst, @the_LTA, @RFU, @ECB_cricket, @FA & @redzoneanalysis
💷 20% MSc PA Tuition Scholarship
🧑💻@SbgSports, @dartfish & @FulcrumTec software
📈@ispas_official Accreditation
ℹ️ bit.ly/4chtp1N
Wilbur Kraak retweeted
Die week in episode 5 gesels BÔLL & ÔLL met Blakes Rugby Football Club.
Skakel in Sondag 23 Junie om 18:30 op e.tv Extra kanaal 195 of @openviewforever kanaal 105.
Moet dit nie mis loop nie!
#BollAndOll
Wilbur Kraak retweeted
So while Cyril was saying his "I do's" i went in search of tranquility. Found it at @IntakaIsland, along with one or two very productive bees, and pair of Egyptians singing in the rain.
Wilbur Kraak retweeted
Replying to @Coachwilbur
😂😂 ek kan bekostig om weg te kyk, ek het die beste stutte in die wêreld, ek weet hulle gaan mooi na my kyk. Geseënde vadersdag aan jou en Jou pa's ook my vriend!😀🙏❤️

















