Man of God✝️ | I‘ve helped 23+ Christian men and women lose 25 pounds in only 90 days | Follow me to see how
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Joined February 2016
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Took a break from X to regather myself and revamp my coaching program to deliver a higher ROI
So here’s a bit about me:
- Follower of Jesus Christ
- Personal Trainer and Nutrition Coach
- Steak Taco Connoisseur
- Believer, Friend, & Motivator
- Gained +30lbs in 180 Days Following My Exact System
I’ve dedicated the last two years to growing my body, my business, & my relationship with Jesus
Colin Senn - Online Coach retweeted
Johann Wolfgang von Goethe, one of history's most brilliant minds, was also a passionate reader.
There are 7 books he couldn’t live without...
Goethe's ultimate reading list... (you’ll want to bookmark this):
Muscle is just the byproduct.
- Start small.
- Lift weights 3-4x a week.
- Eat a bit more than you burn.
- Sleep 7-8 hours a night.
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Lifting builds more than muscle.
It builds confidence, resilience, and a mindset that doesn’t settle.
If you want to be reliable in life, start by making your body strong.
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Colin Senn - Online Coach retweeted
The best way to get healthy is to stop doing things that make you unhealthy. Simplicity beats complexity.
Colin Senn - Online Coach retweeted
Diets fail because they focus on restriction, not sustainability. Eat real food and stop when you’re full.
Colin Senn - Online Coach retweeted
The most effective health advice is usually the simplest: Eat less junk, move more, and rest enough.
The most effective health advice is usually the simplest: Eat less junk, move more, and rest enough.