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The Compound

@CompoundCardiff

High Performance Sports Gym And Nutrition Shop. 8,200 sq ft. Open Gym 2,000 sq ft. Outdoor Training Area.

 Cardiff, Wales CF11 8DH
Joined November 2015
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New Personal and Private PT rooms available here at The Compound for £250 a month! Integrative Fitness Training nearly all set to move in. Strength Coaches and Personal Trainers interested.... Email: [email protected]
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Monday Night 190kg Triple #TheCompound
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Overhead Squats Today @CompoundCardiff
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Comp prep day #TheCompound
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The Attitude That You Bring To The Day Is What The Day Will Bring To You #TheCompound
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Always moving forward and developing, 3 classes back to back tonight great effort and atmosphere! #TheCompound #FunctionalFitness
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Personal Trainers Welcome At The Compound Cardiff Monthly Rent £150
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Nearly all smiles at the end of a brutal circuit. Top effort lads 💪 #TheCompound
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Our New Compound Bootcamp Class Is On Again Tonight! 6pm Start! Bootcamps: Monday/Wednesday/Friday 9:30am and 6pm #TheCompound
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** 1,000 sq ft. ** Room available to rent to Fitness classes, Yoga, Pilates and more. Contact The Compound directly or Calvin 07711286457
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#Thecompound
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Great first day of bootcamps Sessions Monday Wednesday Friday 9:30am and 6pm #TheCompound #gym #cardiff #bootcamps
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