Account for Control&Move, a pilates and fitness business specialising in 121 workout programmes designed only for you. based in newcastle and online.
Newcastle Upon Tyne, England
Joined October 2009
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Amazing day @dancecity pro class this morning working on SPEED. Then teaching Dance Workout, seeing so many new faces!! Happy happy teacher!
Day 3 @ Alnwick Playhouse with @KADT_kadt @alyssaalisle @rosiemacari Johnny and Natalie! We're sharing on Friday 2pm, Come! @ChiOnwurah
Ready to start tomorrow, I've been training in 29degree heat and I just can't wait 4 tomorrow! @dancecity @DeltebreDansa #expandinghorizons
My walk to work this week and next:) starting the commission with @Martssmart @Gateway_Studio today with an incredible team! #phoenixyouth
@KADT_kadt rehearsing Deeds Not Words with the beautiful Alys North. Hard hitting section but something we all need to see,hear and feel.
youtu.be/ErUVOuJLl2Q FIERCE right? 2morow DANCE WORKOUT 4 some conditioning&routines with fusions of commerical/waacking @dancecity 6-7pm
Schedule for event at @SpaceSixNCL tomorrow night,please share! @dancecity @clouddancefest @NECulture @TeresaMKirby
