Cook simply. Eat healthy. Live well. | Easy healthy paleo, keto and gluten-free recipes
United States
Joined December 2012
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Lisa | Cook Eat Well retweeted
In 2020:
-Eat real food 🥘
-Avoid industrial seed oils
-Eat animal fats--they're natural
-Eat regular meat, dairy bc you need to:
-Get all your nutrients from real food
-Avoid sugar, grains, esp for those w/ obesity/diabetes
-Don't snack, try intermittent fasting
Enjoy life!🤗
Lisa | Cook Eat Well retweeted
You just need 4 ingredients to make these light #tuna patties with a creamy #avocado center 🥑🥑paleo.co/2FIdnCE
Lisa | Cook Eat Well retweeted
Flourless Chocolate Cookies AKA Meringue Cookies! Glossy, rich and full of chocolate chips, these are a delicious alternative to ordinary meringues or chocolate chip cookies. And naturally gluten free as a bonus! PRINTABLE RECIPE---> thatskinnychickcanbake.com/f…
Lisa | Cook Eat Well retweeted
“It does not matter how slowly you go as long as you do not stop.” - Confucius #SundayMotivation
Lisa | Cook Eat Well retweeted
Please vote for @lynneamoorer We're so stoked about her song next week!! @NBCTheVoice #InstantSave #VoiceSave
Lisa | Cook Eat Well retweeted
Beef and cabbage stir fry comes together in minutes and only needs one pan for a delicious, fast and healthy meal!
bit.ly/2DybYhj
Lisa | Cook Eat Well retweeted
Greens have the power to make you look and feel younger, and can even extend your lifespan! 🌈 #eattherainbow bit.ly/2DvGjrL
Lisa | Cook Eat Well retweeted
Fresh and light, these grilled #peaches can be topped with a scoop of coconut ice cream for an amazing #BBQ dessert or served as an elegant side dish.
paleo.co/2NpDw9t
Lisa | Cook Eat Well retweeted
Turmeric tea or "golden milk" is an ancient immune-boosting remedy that tastes delicious!
Get the full recipe here 👉 bit.ly/2z1MzKU
Lisa | Cook Eat Well retweeted
When the garden starts producing just too many veggies, remember this Slow Cooker Ratatouille from The Perfect Pantry! This is easy and delicious for a slow cooker summer dinner. (I like it with coarsely grated Parmesan on top; how about you? >>> slowcookerfromscratch.com/sl…
Lisa | Cook Eat Well retweeted
What's on your menu for Taco Tuesday tomorrow? Here are Three Simple Recipes for Mexican Chicken to make in the Slow Cooker or Pressure Cooker. Just serve in low-carb tortillas, lettuce wraps, or over salad for a low-carb meal! >>> slowcookerfromscratch.com/sl…
Lisa | Cook Eat Well retweeted
Have you made Barbacoa Beef? This collection of The BEST Instant Pot Barbacoa Beef Recipes will give you so many options for an easy summer dinner, and some of the recipes have slow cooker options if you prefer that option! >>> slowcookerfromscratch.com/in…
Lisa | Cook Eat Well retweeted
Anthony Bourdain 👨🍳 🌍 ✈️opened up an entire new world for millions of people every day — and his legacy will live on forever #AnthonyBourdain #travel #foodies
Lisa | Cook Eat Well retweeted
Ascorbic Acid: Vitamin C Benefits, Sources & Cautions
Vitamin C is important for many functions in the body like immune function, collagen production, glutathione production, and bone/skin health.
bit.ly/2FETKdV
Lisa | Cook Eat Well retweeted
There are great ways to save money on organic foods during the summer!
bit.ly/2sqW3sp
Lisa | Cook Eat Well retweeted
Low-Carb Fried Cabbage with Bacon can be a side dish or a main dish, and this is always tasty! Are you a cabbage fan? >>> kalynskitchen.com/low-carb-f…
Lisa | Cook Eat Well retweeted
Getting up and moving throughout the day - even in short two-minute spurts - can increase your longevity. nytimes.com/2018/03/28/well/…