Sarah Cook (@CookSarahE) header
Sarah Cook (@CookSarahE) profile picture

Sarah Cook

@CookSarahE

Wife | Mom | โšฝ๏ธCoach | Teacher | Traveler โžก๏ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐Ÿ‡ฎ๐Ÿ‡ช๐Ÿ‡ง๐Ÿ‡ฟ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡จ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ง๐Ÿ‡ช๐Ÿ‡ฉ๐Ÿ‡ฐ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฎ๐Ÿ‡ธ๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡ฎ๐Ÿ‡น

 Bismarck, ND
Joined March 2013
  • Tweets3.4K
  • Following944
  • Followers616
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Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)Photo by Sarah Cook (@CookSarahE)
Western Oregon Athletics is excited to announce that Nate Ulness is the new head coach of the Wolves women's soccer program. Release: wouwolves.com/news/2026/2/26โ€ฆ #WeAreWolves
Image from Western Oregon Wolves Athletics (@WOU_Wolves)
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Sarah Cook retweeted
Ben Dackiw (@BenDackiw) profile picture
Ben Dackiw
@BenDackiw28 Aug 2025
UMary Soccer has become a hotspot for international talent. Their returning leading goal scorer Rio Spruenken hails from Germany. @umarysports | @KFYRTV
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๐Ÿ“ฃ๐Œ๐š๐ฒ ๐’๐จ๐œ๐œ๐ž๐ซ ๐‚๐š๐ฆ๐ฉ๐ฌ ๐ง๐จ๐ฐ ๐ฉ๐จ๐ฌ๐ญ๐ž๐ ๐š๐ญ umarysoccercamps.com! Join us the end of May by registering nowโ€ฆspots are limited!!!
Image from UMary Soccer (@UMaryWSoccer)
Image from UMary Soccer (@UMaryWSoccer)
Image from UMary Soccer (@UMaryWSoccer)
Image from UMary Soccer (@UMaryWSoccer)
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Replying to @ImCollegeSoccer
We are still in search for a Goalkeeper to join our Fall 2025 @UMaryWSoccer family! Message us for more information!
Image from UMary Soccer (@UMaryWSoccer)
Image from UMary Soccer (@UMaryWSoccer)
Image from UMary Soccer (@UMaryWSoccer)
Image from UMary Soccer (@UMaryWSoccer)
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๐Ÿ“ฃ๐‚๐š๐ฅ๐ฅ๐ข๐ง๐  ๐š๐ฅ๐ฅ ๐”๐Œ๐š๐ซ๐ฒ ๐’๐จ๐œ๐œ๐ž๐ซ ๐€๐ฅ๐ฎ๐ฆ๐ง๐ขโ€ผ๏ธ
Image from UMary Soccer (@UMaryWSoccer)
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Nice team W with 7 great goals by 7 different Marauders! #ForTheShip
Image from UMary Soccer (@UMaryWSoccer)
Image from UMary Soccer (@UMaryWSoccer)
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SheBelieves 2025 is just around the corner! Houston, Glendale, and San Diego: get set ๐ŸŽŸ๏ธ๐Ÿ‘‡ #SheBelievesCup, presented by @VISA

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๐€๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ฌ๐ข๐ ๐ง๐ž๐ ๐Œ๐š๐ซ๐š๐ฎ๐๐ž๐ซ! ๐Ÿ’™๐Ÿดโ€โ˜ ๏ธ๐Ÿช๐Ÿงก Welcome to the squad, ๐’๐š๐ซ๐š๐ก ๐–๐ž๐š๐ฏ๐ž๐ซ!!! #LifeAtMary #BleedBlue #ForTheShip #Signed
Image from UMary Soccer (@UMaryWSoccer)
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๐’๐ก๐žโ€™๐ฌ ๐จ๐Ÿ๐Ÿ๐ข๐œ๐ข๐š๐ฅ๐ฅ๐ฒ ๐š ๐Œ๐š๐ซ๐š๐ฎ๐๐ž๐ซ!!!๐Ÿ’™๐Ÿดโ€โ˜ ๏ธ๐Ÿช๐Ÿงก ๐๐ˆ๐† welcome to @BHSDemonSoccer Standout Midfielder, ๐€๐๐๐ข๐ฌ๐จ๐ง ๐Œ๐š๐ฌ๐ฌ๐ž๐ฒ to the @UMaryWSoccer family for Spring 2025!!!! #ForTheShip #LifeAtAmary
Image from UMary Soccer (@UMaryWSoccer)
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Today is @umary #DayOfGivingโ€ฆyou can donate directly to @UMaryWSoccer here: give.umary.edu/g/giving-day-โ€ฆ #ForTheShip #ThankYou
Image from UMary Soccer (@UMaryWSoccer)
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MIC'D UP: @UMaryWSoccer starts their playoff push tomorrow so we stopped by practice and gave the mic to one-of-a-kind freshman Kylan Campbell. #ForTheShip #LifeAtMary
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HIGHLIGHTS: Kendra Park got her first goal of the season and Rio Spruenken added her fourth as @UMaryWSoccer clinched a playoff spot with a 2-0 win over Sioux Falls today! #ForTheShip #LifeAtMary
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๐‘พ๐’† ๐’‘๐’๐’‚๐’š ๐’‡๐’๐’“โ€ฆ In dedication to Kevin Ulmer & @BSUBeaversVB , we dedicate our match on Friday 11/01/24 to help raise awareness and funds to support the Ulmer family! Please scan the QR code to donate! Thank you for your support! #nsicfamily #ForTheShip ๐Ÿ’š
Image from UMary Soccer (@UMaryWSoccer)
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ICYMI: Emma Hayes won her first world honor as head coach of the #USWNT winning the #BallonDor as the 2024 Womenโ€™s Soccer Coach of the Year! ๐Ÿ‘‘

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Great win @UMaryWSoccer ๐Ÿ”ทโšฝ๏ธ๐Ÿ”ถ #fortheship
Image from Rick Neumann (@neumania_UMARY)
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Allison Lepp posted two goals and Rio Spruenken had a goal and an assist to lead the Marauders past the Bulldogs 3-2 on Parents and Family Day. @UMaryWSoccer now heads out for four straight road games. #ForTheShip #LifeAtMary goumary.com/news/2024/10/13/โ€ฆ
Lepp, Spruenken lead Marauders past Bulldogs 3-2 on Parents and Family Day - University of Mary...

Lepp, Spruenken lead Marauders past Bulldogs 3-2 on Parents and Family Day - University of Mary...

BISMARCK, ND โ€“ Allison Lepp and Rio Spruenken accounted for all the scoring for the University of Mary as the Marauders downed visiting University of Minnesota Duluth 3-2 on Parents and Family Day....

goumary.com
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4๏ธโƒฃ goals scored today, 4๏ธโƒฃ straight wins, and 4๏ธโƒฃ straight shutouts! #sweepweekend #ForTheShip #BleedBlue
UMary Marauders (@umarysports) profile pictureUMary Marauders@umarysports23 Sep 2024
4 straight clean sheets for Molly Fischer and @UMaryWSoccer as they took down MSU Moorhead 4-0 earlier today! Next home game is Sunday, October 6, vs. Augustana. #ForTheShip #LifeAtMary
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Marauders dominate Hornets 3-0 in final tune-up before NSIC play. Rachel Gensch had a goal and two assists and Olivia Gardner had a goal and a helper. Next up for @UMaryWSoccer is Minot State on Friday 9/20 at the Bowl! #ForTheShip #LifeAtMary goumary.com/news/2024/9/15/wโ€ฆ
Marauders dominate Hornets 3-0 in final tune-up before NSIC play - University of Mary Athletics

Marauders dominate Hornets 3-0 in final tune-up before NSIC play - University of Mary Athletics

BISMARCK, ND โ€“ The University of Mary women's soccer team rolled past Emporia State University 3-0 in the Marauders first home game of the season and their final outing before opening Northern Sun...

goumary.com
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Maicee Burke tallies twice in her Marauders debut and Rachel Gensch added a goal and an assist in her first game as @UMarySoccer downs Regina 4-1 in exhibition play. #ForTheShip #LifeAtMary goumary.com/news/2024/8/24/wโ€ฆ

Burke tallies twice in Marauders debut as UMary downs Regina 4-1 in exhibition play - University of...

BISMARCK, ND โ€“ Maicee Burke posted a pair of goals in her first collegiate appearance and Rachel Gensch added a goal and an assist as the University of Mary outpaced visiting University of Regina...

goumary.com
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Sarah Cook retweeted
NSIC (@NorthernSunConf) profile picture
NSIC
@NorthernSunConf13 Aug 2024
Congrats to @umarysports Mo Malone on being named the 2024 #NSICSoc Preseason Defensive Player of the Year! northernsun.org/news/2024/8/โ€ฆ
Image from NSIC (@NorthernSunConf)
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