#cold swim #gaddingsdam @CravenEnergy catherinehill269 #brrr #blueseventy #huub @ Gaddings Dam instagram.com/p/Byskzg2nivD/…
Craven Energy retweeted
A good arm recovery technique can add a great deal to the momentum and rhythm of your front crawl stroke says Robin Brew.
Here he shares his top tips and drills to help you improve yours
220triathlon.com/news/front-…
Craven Energy retweeted
5 tips for increasing your VO2 capacity so you have you a bigger engine come race-day
220triathlon.com/training/fi…
Craven Energy retweeted
What a moment for @georgiatb! She takes the tape for GOLD 🥇, with @KZaferes6 🥈 and @Jess_Learmonth 🥉 #WTSLeeds
Full results at leedstri.app 📱
Craven Energy retweeted
🙋♂️🙋🙋♂️🙋 HANDS UP!!!! WHO WANTS TO WIN A CASE OF #LIQUIDGOLD?? 🙋🙋♂️🙋🙋♂️
A simple RT is all it takes - GOOD LUCK!!
Winner announced at 5pm tonight 🍻
Craven Energy retweeted
The World Triathlon Series makes the first of two stops in the UK this weekend as the world's best head to Leeds 🙌
Find out how to watch and what further races see British athletes competing with our weekend preview ⤵️
britishtriathlon.org/news/wt…
Craven Energy retweeted
The Brownlee brothers @AliBrownleetri & @jonny_brownlee are back on home turf this weekend in Yorkshire! 🇬🇧
Who else is excited to see them competing together at @WorldTriLeeds?
I know we are! 😀
#WTS #WTSLeeds
Craven Energy retweeted
.@AliBrownleetri announces he will be racing his first Ironman this month. If he wins he will qualify for Kona...
Read more...
220triathlon.com/news/ironma…
Craven Energy retweeted
How to improve your swim kick efficiency and save more energy for the bike and run
We look at why you shouldn't spare your legs in the swim, and how to improve kick efficiency
#FrontCrawlTips
220triathlon.com/training/sw…
Anybody got any extra ones?
Want extra speed? Some of triathlon’s fastest finishers reveal their time-saving secrets
220triathlon.com/training/17…
Craven Energy retweeted
Visiting new places can be exciting, and with a little extra planning, you can keep training even when you're away from home. bit.ly/2W4nsBf
Craven Energy retweeted
Our grandstand tickets for #WTSLeeds are selling fast. We've only got a limited amount of seats left available. Make sure you don't miss out 👇
ow.ly/Tsqc30oIog7
Craven Energy retweeted
⛔️ LAST FEW HOURS ⛔️
Entries close today! 😬
Avoid those last minute nerves and book your place 👇
leeds.triathlon.org/2019_ent…
Craven Energy retweeted
Good luck to all Juniors racing at Wakefield Duathlon tomorrow. The next race after tomorrow is the LBT Aquathlon on May 19th. It closes for entries on Wednesday so be quick if you haven’t entered yet... britishtriathlon.org/events/…
Have fun on your bike Pete!
🚴 @letouryorkshire time again this week. Thanks for the opportunity @SwiftProCycling @swiftcarbon 🚲
#letourdeyorkshire2019 #swiftcarbon #Yorkshire #WilliamsCoaching
Craven Energy retweeted
Congratulations to all the juniors who raced in the sunshine at the Holmfirth Duathlon today! Tomorrow is your last chance to get your entry in for next weekend’s Wakefield Junior Duathlon 👇🏼... britishtriathlon.org/events/…
Craven Energy retweeted
RT this & follow @runr_uk to be in the Sunday 21st April 9pm draw to win this £100 bundle. A runr hoodie. A runr tech hat. A runr t-shirt. A set of runr race magnets. we will have 1 winner & the choice of colour and size up to the winner. Good luck! #ukrunchat

















