Health and Life Coaching. Your current situation is an evolution of who you are. A move in a new direction might mean releasing some of your past. I can help.
Newport, RI
Joined July 2018
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Learn more about Borderline Personality Disorder (BPD) and how to set healthy boundaries with loved ones in this insightful article. #BPD #mentalhealth #family bit.ly/3Pym8lx
Learn about the different types of diabetes and how to manage them effectively: bit.ly/3NKzCcx @CashTestStrips
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Discover how to hack mindfulness meditation for self-care and achieve greater peace and clarity in your daily life! bit.ly/3D5rEVv
Discover how the Gokhale Method can help improve posture and alleviate chronic pain! bit.ly/44fuhiS
Looking to build a healthy body? Check out this article on calculating your protein requirements: bit.ly/44ieLmh
Fluoride is a mineral found in soil, water and some foods. It is essential for keeping teeth strong and healthy. #oralhealth #fluoride bit.ly/3NmUkxP @dentadir
Learn all about the Projector Human Design Type and what makes it unique in this comprehensive guide. #HumanDesign #Projector bit.ly/3Jt5TSM
Discover the mindset block that you never knew was keeping you in debt! Read this informative blog post from Invested Mom: bit.ly/3PuHHUb @Invested_mom
How To Strengthen Your Glutes To Prevent Injury & Improve Performance bit.ly/3muXtzi
Diabetic Foot Care in Nashville, TN | Ankle & Foot Centers of America bit.ly/3NMu95t @AnkleAndFootUSA
Is BetterHelp Covered by Insurance? (Everything You Need to Know) bit.ly/3Eo6e7j @streetwisejnl
Running 20 Minutes A Day: Health Benefits And Tips To Get Started bit.ly/3Nm71Jf @HatchSimply
Servant leadership is a leadership style that prioritizes the needs of the team and empowers them to perform at a high level. bit.ly/3JQF6jR @kurtuhlir
8 Tricks to Achieving Your Fitness Goals in the New Year - Food Sense bit.ly/3o5KMy8
Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) are both forms of psychotherapy. Read more here: bit.ly/44d7JiB