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CrossFit 212

@CrossFit212

diving deep into the rabbit hole in search of answers.

 281 Broadway & 84 Franklin St
crossfit212.com
Joined December 2011
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  • Followers770
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Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)Photo by CrossFit 212 (@CrossFit212)
I find myself checking the forecast as I layout programming. Sometimes it's art; other times logistics. Higher level shit when both jive.
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#212leaks 9/11 Tribute WOD this Friday #neverforget
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#212leaks guess who gets to celebrate their dirty 30 with a LumberJack 30 @CrossFit212 on Friday? #hint @TheBostonIron
#212leaks there's another girl coming at you for #212barbell on Thursday #calmbeforethestorm
#212leaks get ready for a double girl in #212GO! tomorrow #calmbeforethestorm
#212leaks Get some sleep and mobilize before bed tonight because there is a #heroWOD smackdown coming for you #CrossFit212 #humpday
#212leaks Power Clean Potentiation #monday
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#212leaks It's a girl! What should we name her? #crossfit #TIGF #crossfit212 #212girls
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Q and Devonia of @TheBostonIron celebrate their victory. #NPGL | #BOSvsNY
Image from GRID League (@TheGridLeague)
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Get it Q! xitter.gq/thegridleague/status/6…
GRID League (@TheGridLeague) profile pictureGRID League@TheGridLeague9 Aug 2015
Quiana Welch finishes strong and @TheBostonIron takes the win in race 3. #NPGL | #BOSvsNY
Follow Q's next match today at 5pm with the @TheBostonIron by following @TheGridLeague npgl.com/content/posts/gridm…
Orlando and Chuck Norris are the only people who can complete a 20 min #AMRAP in10 #nooner #crossfit #AMRAP @crossfit
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#212leaks Tuesday youtu.be/0IA3ZvCkRkQ #hero #WOD #crossfit
#212leaks For Thursday: 212 cocktails for time @BarCyrk #crossfit #happyhour
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Congrats Q!!! xitter.gq/trainHYLETE/status/623…
HYLETE (@trainHYLETE) profile pictureHYLETE@trainHYLETE20 Jul 2015
Welcome HYLETE pro, Quiana 'Q' Welch to #HYLETEnation! Q plays for the Boston Iron in the Grid - NPGL and coaches... fb.me/49IOATsmq
Congrats Q on starting for @TheBostonIron this against the @BrawlersDC in your first @TheGridLeague match! #TEAMx212
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#212leaks Filthy Fifty #crossfit212 #crossfit #benchmark #leaderboard #filthyfifty @CrossFit
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#212leaks 1 rep max #snatch #clean and #jerk #backsquat
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Fit Crew (@FitCrewBtown) profile picture
Fit Crew@FitCrewBtown26 May 2015
Bruce representing Fit Crew at @crossfit212 in NYC!! #fitcrewbradenton #fitcrew #NYC instagram.com/p/3JTznAhyGD/
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#212leaks New member special! $150 off one month #crossfit membership m.giltcity.com/mobile/newyor… @GiltCityNYC
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