This is the formula to becoming your best self! Visit HoopStudy.com and we’ll show you how to build this into a plan. #HoopStudy

IQ and Communication create scoring opportunities Train with us at our HQ in Montclair, NJ and get ready for the season! 📲 Text Cassels at 551.222.5046 to get in. #HoopStudy

We do not have that much time… It passes quickly if you’re unaware of your daily habits. Become aware of what you’re doing on a consistent basis and you can find success in whatever area you choose! Visit HoopStudy.com for Mentorship! #HoopStudy

Turnovers happen. What matters is what you do NEXT. 🏀💪 Train your mind & your game with us at HoopStudy Academy in Montclair, NJ. Text Cassels at 551.222.5046 to Train with us. #HoopStudy #MarchMadness #Basketball #Coaches #Recruiting

On our PATH Masterclass… You don’t have to give up everything outside of basketball. You do have to be honest about your priorities. Get your workout done. Take care of school. Then enjoy your free time without thinking about what you should be doing instead. #HoopStudy

@hoopstudy Phase 5: Game Intelligence Create a better shot before touching the ball. Manipulate the defense. Win the angle. Text Cassel at 551.222.5046 to level up before your season at HoopStudy HQ 📍 #HoopStudy

@hoopstudy Phase 4: Chaos. Pickup finishes X Helpside Series. Here’s a live series we did that focuses on scoring against help defense with unoccupied space in front. 2 rules. Offense can’t dribble. Defense starts under rim and has to touch a block. Get to it. #HoopStudy

If you look open, stay open 🗣️ Build trust from your teammates by staying open to the ball and avoiding turnovers. Get ready for your season at HoopStudy Academy 📍 Text Cassels at 551.222.5046 to train #HoopStudy

@hoopstudy Phase 3: Variability Blocks happen when you keep the ball close to your frame. Start finishing with the ball extended away from your body. #HoopStudy

The players are finally getting rewarded, and I love it. People don’t truly realize what these players and their families sacrificed to get here. They DESERVE this. #HoopStudy

Your workload changes throughout the year. Your shooting routine shouldn’t disappear. Have a plan. Get your reps in. Stack days. Want to get your shots up? Text Cassels at 551.222.5046 to train at HoopStudy HQ 🎯  #HoopStudy

The truest aim of Youth Sports is creating healthy life habits. Go to HoopStudy.com to join our mentorship. #HoopStudy

@hoopstudy Phase 2 Framework X Phase 4 Chaos. Curved angled shooting X 1 on 1 Try it out! #HoopStudy

Want more playing time? Pick up 94 FT 💪 Go to HoopStudy.com to rock with us in our community! #HoopStudy

The power of breath work X @hoopstudy Phase 3: Variability Text Cassels at 551.222.5046 to train with us at HoopStudy HQ in NJ. #HoopStudy

Pick your pain… If you’re going to take control of one thing this preseason, let it be your conditioning. GET ready before you have to BE ready. #HoopStudy

HOOPERS: If you want to really improve… the weight room should be just as important as your skill training. 3x a week minimum then build up to 5x a week. Add mobility and nutrition to this and you’re really moving. You got this. Visit HoopStudy.com for mentorship.

Find joy in the work. Stay grounded in the process. You will miss shots and lose games. Make shots and win games. The players who last are the ones who stay steady through both. Text Cassels at 551.222.5046 to work with us at HoopStudy Academy in Montclair, NJ 📍 #HoopStudy

Do hard things well in basketball → Do hard things well in life. Text Cassels at 551.222.5046 to get ready for your season at HoopStudy HQ in Montclair, NJ 📍  #HoopStudy

Undersized Guards 🗣️ This is how you make an impact. Text Cassels at 551.222.5046 to train at HoopStudy HQ 📍  #HoopStudy