Way to go ladies! We are proud of you!
Congratulations to Alivia Sheridan and Kenzie Potter on qualifying for the State Track and Field Meet!!! 🏆
Alivia finished 4th in the shot put at the District Meet held at Waukee Northwest with a throw of 36' 8"
Kenzie finished 4th at the 4A District Meet at Waukee Northwest with a time of 12.78 in the 100M
@Dsmeast
1
38
EHS Scarlet Swimming retweeted
Congratulations to Alivia Sheridan and Kenzie Potter on qualifying for the State Track and Field Meet!!! 🏆
Alivia finished 4th in the shot put at the District Meet held at Waukee Northwest with a throw of 36' 8"
Kenzie finished 4th at the 4A District Meet at Waukee Northwest with a time of 12.78 in the 100M
@Dsmeast
Way to go JT!
Congratulations to JT Giefer on qualifying for the State Track & Field Meet! 🏆
JT finished 2nd at the 4A District Meet at Waukee Northwest with a personal best jump of 22’ 3.25” in the Long Jump! 🔥
@Dsmeast @dmpsactivities
23
EHS Scarlet Swimming retweeted
🔟Things ALL Athletes Can Do
𝙇ose the excuses
𝙀xcel in your role
𝘼lways be on time
𝘿isplay a good attitude
𝙀ncourage team members
𝙍emain committed & focused
𝙎upply effort & energy
𝙃elp & serve others
𝙄mprove & be coachable
𝙋repare to win
EHS Scarlet Swimming retweeted
Why do I love being around teachers?
They are affirmational by nature. They look for good. They look for effort. They speak belief into kids who may not hear it anywhere else.
They put others first. Every day.
And let’s be honest… they’re human too.
They have things going on at home. Stress. Bills. Family stuff. Doubt. Just like everyone else. Some days they are weighted down by life, but still choose to lift someone else.
And they don’t just do it for your child.
They do it for 30 other children in the same room.
Thirty different personalities.
Thirty different needs.
Thirty different stories.
They encourage all of them.
They care about all of them.
They help each of them become their best.
And many of them rarely hear that same affirmation back.
So, that’s why I love spending time with teachers. They inspire me more than I inspire them.
Teachers don’t just impact classrooms. They impact the world.
EHS Scarlet Swimming retweeted
Boys Swimming (Varsity) Score Posted - Des Moines East Scarlets defeat Des Moines Hoover Huskies 124-51. gobound.com/ia/ihsaa/bsw/202…
EHS Scarlet Swimming retweeted
Boys Swimming (Varsity) Score Posted - Des Moines East Scarlets defeat Centerville Big Reds 123-66. gobound.com/ia/ihsaa/bsw/202…
EHS Scarlet Swimming retweeted
When you believe in a child and treat them like you do, they believe and become that belief. Pygmalion Effect!
amazon.com/Room-212-Teacher-…
EHS Scarlet Swimming retweeted
High school basketball isn’t measured by banners in the gym.
It’s measured by the kid who learns how to lead.
The kid who shows up when it’s hard.
And the kid who looks back years later and says, *”That team changed my life.”*
Easiest way to support us! The popcorn ships straight to your house. It's also the yummiest way to support us!
popup.doublegood.com/s/3e795…
1
36
EHS Scarlet Swimming retweeted
🥎COACHING ANNOUNCEMENT🥎
Thrilled to welcome Amy Farmer-Shannon as our new Head Softball Coach! A former D1 standout at Mizzou and championship coach at Ankeny.
Amy brings a winning vision focused on culture, fun, and unforgettable experiences for our student-athletes.
#ScarletPride @Dsmeast
EHS Scarlet Swimming retweeted
🚨 COACHING ANNOUNCEMENT 🚨
East High is thrilled to announce Mallory Hammitt as our new Head Boys Track Coach!
Mallory brings elite S&C expertise, diverse coaching experience (rugby, football, girls wrestling), and has already impacted East Track as an assistant under Coach DeWaard. Her ability to identify & develop athletes will set our program up for long-term success.
Welcome to the family, Mallory!!! 🔴⚪️🏃♂️🔥
@Dsmeast
EHS Scarlet Swimming retweeted
Total Team Effort, with several key swimmers out for various reasons...
Every Varsity Swimmer Scored Points!
Boys Swimming (Varsity) Score Posted - Des Moines East Scarlets defeat Des Moines North Polar Bears 80-76. gobound.com/ia/ihsaa/bsw/202…
EHS Scarlet Swimming retweeted
PLAYERS: A coach's job is not to make you happy. A coach's job is to make you better. Take advantage of the opportunities you have to improve yourself and the team.
EHS Scarlet Swimming retweeted
Boys Bowling (Varsity) Score Posted - Des Moines East Scarlets defeat Des Moines Hoover Huskies 1849-1706. gobound.com/ia/ihsaa/bbo/202…
30 in the water tonight, with several excused. Should be at 37 on Monday!
Love This Team! Making progress!























