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Happy Global Running Day! 🌎
DRC showed up strong with two teams in the first-ever (& unofficial!) White Rock Texas Ultra Relay this last weekend! Our runners placed 5th overall and 4th men’s team to finish with a time of 3:53!
How are you celebrating #GlobalRunningDay?
We kicked off #globalrunningday early last weekend with other #dallas run clubs!
Keep the celebration going—join us TOMORROW for the official day at our weekly DRC Social Run/Walk!
📍White Rock Alehouse | 7pm
#drc #socialrun
Shin splints, medically known as medial tibial stress syndrome, is a common ailment experienced by those who engage in high-impact activities. Shin splints are preventable with the right strategies.
Check out prevention tips from our partner @Athletico: bit.ly/4gAs4W4
We still need LOTS of help for our Bloomin’ 4-Miler on Saturday, June 7! 🙏
🎁 As a sweet thank-you, all volunteers will receive a treat donated by @nothingbundt in #CasaLinda.
Sign up now 👉: runsignup.com/Race/Volunteer…
#drc #bloomin4miler #volunteer #nothingbundtcake
Another week, another chance to brave the Texas heat (and maybe a little rain) with our weekly Wednesday Social Run | Walk – a casual run or walk with DRC, on, you guessed it... Wednesday! 😆
📍 White Rock Alehouse | 7PM
#drc #social #runclubs #walkingclubs #dallas #whiterock
Looking for a fun way to kick off the weekend? We’ve got you! 👊 Join us for DRC's Social Saturdays 🏃♀️🚶♂️— a free, weekly social run/walk.
All paces. All people. Always welcome.
📅Saturdays | 7am
📍Pull Through Coffee
#drc #socialsaturday #coffee #runclub #walk
The DRC Bloomin’ 4-Miler is June 7 & we need volunteers to help make race day a success! 💪
🎂 BONUS: @NothingBundt in Casa Linda is donating bundt cakes to sweeten your shift! 😋
👉 Sign up: runsignup.com/Race/Volunteer…
#volunteer #CasaLinda #dallas #Dallas-Whiterock
Midweek reset with DRC! Run, walk, hang—whatever your Wednesday needs. Bring a friend and show up. See y’all tomorrow!
🕡 7PM | 📍 White Rock Alehouse
#DRC #SocialWednesday #MidweekReset #RunWalkSocial
⏰ REMINDER: Sign up for DRC's Summer Fast Track Training Program! This program will focus on improving your speed and strength.
👉 Check out all the details: ow.ly/7hxF50VSWV9
#summertraining #fasttrack #drc #trainingprogram #summer #dallas
🌞 Join us for DRC's Bloomin' 4 Mile race!🌸🌼🌷
📆 Sat. June 7 at 7:30a.m.
🏁 Flag Pole Hill | 8100 Doran Circle, Dallas, TX 75238
Register today: ow.ly/RuFv50VSWeq
#drc #bloomin4miles #race #dallas #flagpolehill
👍 up because it’s almost Wednesday—time for another Social Run/Walk! 🏃♀️🎉
All paces welcome—show up and have fun!
📍 White Rock Alehouse
⏰ 7pm
#socialwalk #socialrun #drc #dallas
DRC Social Saturdays start THIS week! Come run, walk, skip—whatever moves you. Have fun, meet new people, and stick around for a well-earned cold brew! ☕️👟🎉
📍 Saturdays at 7am at @pullthroughcoffeebar
Let’s kick off the weekend together!
COME WALK (or run) WITH US THIS WEDNESDAY! DRC Social Wednesdays are for EVERYONE! You don’t have to be a member or sign up. Just SHOW UP!
📍 Wed. at 7pm – White Rock Alehouse
📍 Sat. at 7am – Starting May 10 at Pull Through Coffee
#drc #socialwalk #socialrun #community
Huge shoutout to volunteers like Lynne Najera, who went above and beyond—volunteering and running in last week's Tal Morrison Race! 🙌
We’re so #grateful for a community of dedicated volunteers like this. 🥰💚
#drc #volunteers #thankful #support #talmorrison
☀️😎 Join DRC’s Fast Track (speed & strength) program from Tuesday, May 27 - Thursday, July 17.
📅 When: Tuesdays & Thursdays at 7pm
📍 Where: Norbuck Park
🔥 Sign up today and level up your running: ow.ly/rwxb50VIrR0
#summer #fasttrack #drc #dallas #coach #training
2025
🎉 We’re proud to be an official Running Club Partner of @runDallas . Home of the BMW Dallas Marathon Festival! 🏃♂️
Race weekend is December 12–14, benefiting Scottish Rite for Children.
✅ Registration opens May 1! Head to dallasmarathon.com
#BMWDallasMarathon #RunDallas
A common complaint heard from runners is knee pain. Although pushing through some pain is okay, it should never limit your performance.
Here are a few proactive ways to avoid knee pain and go that extra mile brought to you by @Athletico: bit.ly/4d4fz3F























