3X IFBB Pro Champ 3x Olympian 2x Masters IFBB Pro Champ FREE peptide guide & coaching👇 @Damienpfans
Los Angeles, CA
Joined August 2009
- Tweets16K
- Following2.4K
- Followers20.9K
- Likes364K
Peak week! Third show of the year and definitely improved from last show. Time to finish this peak week then Vegas on Thursday for weigh-ins.
Free stuff and more 👇
damienpatrick.me
Things getting crazy at 8 days out. The response to my cycle changes has been nuts.
Free guides and more 👇
damienpatrick.me
Final quad workout done at two weeks out from the Steve Karr Classic 💪.
Keeping some fullness despite 1 hour of cardio and 150 grams of carbs daily.
Took EQ out and now on Mast and GH for 4 weeks.
Peps stack: Reta, Mots-c, Tesa
Free guides 👇
damienpatrick.me
25 mins stairs
30 mins treadmill incline
15 mins sauna
Time to take the pups 🐕🐕and then morning snacks then I'm off to work. Have a great day fam!
damienpatrick.me
Chest day tips 💪
Do you agree?
Free guides and more 👇
damienpatrick.me
Current Pep stack 👇
shop.beacons.ai/damienpatric…
Gear stack is a few post down.👇
Second show of the year in the books! Won Masters and placed 4th in open.
Brought a slightly better package but was very flat prejudging. I still want to bring better conditioning with a fuller look. So that's the focus for the next two.
Will be making some adjustments to my cycle..both gear and peptides,training and food. Will share once everything is worked out.
Have a great week fam!
🤖 Made with AI
It was great meeting you brother!
Great time at Southern Muscle. @DamienPatrick put on a clinic and secured another Masters Olympia spot and took 4th overall. Also spent some time Mogging cardboard anime cut outs.
