Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie) header
Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie) profile picture

PhD Extreme Environmental Exercise/ COO Pure Lifestyle/ sport scientist/ physiologist/ strength coach, Passion for Performance, Shaped by Science

Winnipeg, Canada
Joined April 2014
Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)Photo by Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ (@DarylHurrie)
Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Why is training with your teammates in the summer important? I'll give you this analogy... โ€“ at Texas, USA
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Be purposeful, be deliberate, with every precious moment! Well said @marklewismd
No one can teach you how to live quite like someone who is confronting their own mortality
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Enjoyed racing with #TeamCanada ๐Ÿ‡จ๐Ÿ‡ฆ yesterday at Worlds๐ŸŒˆ & looking forward to what comes next! #Wollongong2022
โœจ Incoming @L_Kirch appreciation post โœจ A huge shoutout and congrats to the 2x Olympian for riding in her final World Champs and wearing the ๐Ÿ‡จ๐Ÿ‡ฆ jersey one last time before retirement ๐Ÿ‘ We can't wait to watch you on your next adventure on or off the ๐Ÿšฒ ๐Ÿ“ธ Chris Auld
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
All set for #StradeBianche tomorrow with this super squad!๐Ÿ‡ฎ๐Ÿ‡น #keepchallenging
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Race day, don't miss it! Ready to make the most of it with this trio as it is the last champs for @KarolAnnCanuel #Flanders2021 #TeamCanada
Tomorrow will be a mix of emotions as we watch @KarolAnnCanuel race alongside @L_Kirch & @aliACTIONjackso at her final Road ๐ŸŒŽ Champs ๐Ÿ˜ญ Junior โ™€๏ธ: 2:00am EST Elite โ™€๏ธ: 6:00am EST #Flanders2021
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Study hard what interests you the most in the most undisciplined, irreverent and original manner possible.
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Team Canada is ready to rock ๐ŸŽถ๐Ÿ˜Ž #teamcanada #tokyo2020
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Performance is often about picking up the right information. Narrowed in too far and you miss the key cue in the periphery. Too broad, and your lose crucial details. Moderate arousal levels tend to give us the best signal to noise ratio.
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Behind every pro cyclist is a worried parent... quote from @WinnipegNews article ๐Ÿ˜… #sorrymom
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A little hard work wonโ€™t kill you, but there is a finite amount of HIT sessions you can do before you need to drop into the lower intensity zones. These platforms often negate the latter for the reasons described below.
Group exercise classes (Peloton, Soul cycle, orange theory) tend to have the everyday person train too hard. Why? People judge the value of the workout based on their effort. Sweat and work hard= good workout Most training should be pretty comfortable, but easy doesn't sell.
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Incredibly thankful for the compliment Gary! I also miss the time spent with you and your group. We sure did spend a lot of time creating strategies for athletes to chase their dreams!
One of the best Sport Science Professionals I've ever had the pleasure of working with. I miss our our many hours spent trying to develop top athletes. Any one looking to get better in sport Daryl is amongst the best I could recommend.
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Very excited about our newly minted website and home for all things human performance! Check it out! puresportscience.com
Replying to @mywahbaMD @usask
A total team effort with @KeelyShaw14 in the lead!
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Most honest twitter comment Iโ€™ve seen in awhile
Religion is a culture of faith. Science is a culture of doubt.
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Donโ€™t mistake visible for valuable. -I respect coaches that put themselves out there but also respect the ones that keep to themselves. -There are quiet professionals in every sector that are more concerned w/ production than popularity & making their impact felt not seen.
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Checkout the time lapsed cooling and heating liquid perfused suit used in my final PhD study!
Cold or hot. Make up your mind @umkinrec๐Ÿ˜€
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
โ€œAs academics, we're accustomed to being advanced learners. But today you're in โ€˜remedialโ€™ life class.... Today you get an A+ if you eat 2-3 proper meals, do any light form of exercise, are compassionate to your loved ones, and complete at least 1 basic work task.โ€- Aisha Ahmad
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
Strength without flexibility is rigidity. Flexibility without strength is instability. This is true in the gym. This is true in life.
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Daryl Hurrie, PhD ๐Ÿ‡จ๐Ÿ‡ฆ retweeted
So, when a young Pro Tour cyclist with a 503W 5min power and a 430W 20min power does a 2h "easy ride" on Zwift, what does that look like? It looks like a middle-aged professor who stays fit could keep up! Thanks for sharing your training data @jackhaig93
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