Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Why is training with your teammates in the summer important?
I'll give you this analogy... โ at Texas, USA
Be purposeful, be deliberate, with every precious moment! Well said @marklewismd
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Enjoyed racing with #TeamCanada ๐จ๐ฆ yesterday at Worlds๐ & looking forward to what comes next! #Wollongong2022
โจ Incoming @L_Kirch appreciation post โจ
A huge shoutout and congrats to the 2x Olympian for riding in her final World Champs and wearing the ๐จ๐ฆ jersey one last time before retirement ๐
We can't wait to watch you on your next adventure on or off the ๐ฒ
๐ธ Chris Auld
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
All set for #StradeBianche tomorrow with this super squad!๐ฎ๐น #keepchallenging
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Race day, don't miss it! Ready to make the most of it with this trio as it is the last champs for @KarolAnnCanuel #Flanders2021 #TeamCanada
Tomorrow will be a mix of emotions as we watch @KarolAnnCanuel race alongside @L_Kirch & @aliACTIONjackso at her final Road ๐ Champs ๐ญ
Junior โ๏ธ: 2:00am EST
Elite โ๏ธ: 6:00am EST
#Flanders2021
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Study hard what interests you the most in the most undisciplined, irreverent and original manner possible.
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Team Canada is ready to rock ๐ถ๐ #teamcanada #tokyo2020
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Performance is often about picking up the right information.
Narrowed in too far and you miss the key cue in the periphery. Too broad, and your lose crucial details.
Moderate arousal levels tend to give us the best signal to noise ratio.
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Behind every pro cyclist is a worried parent... quote from @WinnipegNews article ๐
#sorrymom
A little hard work wonโt kill you, but there is a finite amount of HIT sessions you can do before you need to drop into the lower intensity zones. These platforms often negate the latter for the reasons described below.
Incredibly thankful for the compliment Gary! I also miss the time spent with you and your group. We sure did spend a lot of time creating strategies for athletes to chase their dreams!
Very excited about our newly minted website and home for all things human performance! Check it out!
puresportscience.com
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Replying to @mywahbaMD @usask
A total team effort with @KeelyShaw14 in the lead!
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Donโt mistake visible for valuable.
-I respect coaches that put themselves out there but also respect the ones that keep to themselves.
-There are quiet professionals in every sector that are more concerned w/ production than popularity & making their impact felt not seen.
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
โAs academics, we're accustomed to being advanced learners. But today you're in โremedialโ life class.... Today you get an A+ if you eat 2-3 proper meals, do any light form of exercise, are compassionate to your loved ones, and complete at least 1 basic work task.โ- Aisha Ahmad
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
Strength without flexibility is rigidity. Flexibility without strength is instability. This is true in the gym. This is true in life.
Daryl Hurrie, PhD ๐จ๐ฆ retweeted
So, when a young Pro Tour cyclist with a 503W 5min power and a 430W 20min power does a 2h "easy ride" on Zwift, what does that look like? It looks like a middle-aged professor who stays fit could keep up! Thanks for sharing your training data @jackhaig93



























