David (@David23_4) header
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Joined August 2026
Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)Photo by David (@David23_4)
Unplugged at 9:30pm last night....morning run to catch the sunrise ☀️
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Marching band surprises a young fan with a special performance after finding out it's his birthday.
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Morning run....
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All done until next season. Couch and Mayor of Kingstown here I come.
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According to Psychology, emotional abuse doesn’t just leave scars, it rewires the brain. Repeated manipulation, criticism& neglect overactivate the amygdala (fear center) & shrink the hippocampus (memory & focus).
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“It's not that we fear the place of darkness, but that we don't think we are worth the effort to find the place of light.” ― Hugh Prather
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You didn't become selfish, you became harder to manipulate. Don't confuse the two.
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"If you would fall into any extreme, let it be on the side of gentleness. The human mind is so constructed that it resists rigor, and yields to softness." St. Francis de Sales | 🎨 Mary Jean Ruhnke
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Gorgeous on the outside and inside..
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Good morning! Have a happy and beautiful Saturday 😊🫶🏻
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Being #girldad I've gotten a lot of advice The attitude error Time getting ready in the morning The constant bickering NOT A SOUL warned me about the war I am waging with hair in the shower drain. How can a human have that much hair and not be bald. The battle itself is easily won, but how many more times am I going to have to stare this thing in the eyes when I clean the drain.
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People are drawn to those who are authentic. Being authentic means stop pretending. Drop your guard. Be real. Be comfortable with who you are. Give up urge to compare. Don’t worry about impressing others. Be you.
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Be humble and kind. But know your worth.
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Last swim of the season was earlier this week...
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