
Family man, ex-rugby player, x2 Ironman, sport mad, @paulspledge.
Wales
Joined October 2009
- Tweets2.3K
- Following877
- Followers610
- Likes11.9K
Dayton Hughes retweeted
Our U11s (current Yr6) are recruiting for boys to join our team as we grow for next season.
If you’re new to rugby or already play, we’re holding a fun session with 🍕 held by Lead Coach and former Wales Pro @DanEvs15 + our qualified WRU coaches on Thursday 23rd April at 6pm
Dayton Hughes retweeted
🔵REC&ROLL⚫️
Save the date for a weekend of action packed live music at the rec
Tickets will be available to purchase online very soon so stay tuned
Save the date 11-13th July 2025 🎶🎼🎸🎤🎹
Dayton Hughes retweeted
WIN tickets to Scotland v Wales 🏴🏴
We have 4️⃣ tickets available for this clash at Murrayfield on Saturday 8th March 🏟️
To enter:
▶️ Follow @Rhino_Sport
▶️ Tag 3 friends in the comments
▶️ Retweet this post
🗓️ Deadline 04.03.25
Good luck! 🤞
Dayton Hughes retweeted
Replying to @Ammanford_Rugby
@Ammanford_Rugby @AllWalesSport @Betwsrfc @Tycroes_RFC @AmmanUnitedRFC @WalesRugbyL @TumbleRFC @JiffyRugby @CefneithinRFC @brynamman_rfc @CwmgorsRFC @yrhendy2
🚨⚠️ Here We Go ⚠️🚨
To register your interest for the West Wales Jets for the 2025 season please click the link below and select the category required.
We are now taking interest for
- Senior Men's
- Juniors
- Coaches/Volunteers
Thank you.
jetsrugby.wales/register-you…
Dayton Hughes retweeted
To hundreds of thousands, maybe millions, this was my message.
#KNIVESDOWN 🔪 ⬇️
#Misfits20 🥊
Dayton Hughes retweeted
Girls - made any New Years Resolutions that included spending time with an amazing group of rugby playing young ladies? Do you fit into any of the following age groups - U12's, U14's U16's or U18's? If so, join us for training on Tuesdays and Wednesdays @Ammanford_Rugby #vixens
Dayton Hughes retweeted
Great turnout for the Old Boars this evening, the boys all wrapped up and practicing their skills with some new faces joining us, we’re on the rec 6:30pm every Thursday night, hour of touch rugby and a refreshment warm or cold afterwards in the clubhouse⚫️🔵
Dayton Hughes retweeted
🎤 The most Joe Marler interview ever, including mic drop! 🤣
The legendary @Harlequins and @EnglandRugby prop says farewell!
#HARvBRI | #GallagherPrem
Dayton Hughes retweeted
Calling all Under 12 Girls!
Training returns on Wednesday 11th September for our Under 12 girls. Returning to rugby? Looking to try something different? Come along to training - 6pm til 7pm! #valleyvixens #girlsrugby #wru #u12 #u14 #u16 #u18
Dayton Hughes retweeted
💃🔵LADIES DAY⚫️💃
We’re welcoming all the lovely ladies to join us for 🍰🍾🍷 for our first home league game vs @TrebanosRugby on Saturday 14th September.
Come and join us for the game and enjoy evening entertainment with us at the rec 🍸🍹💃
trybooking.com/uk/66592
#glasadu
Dayton Hughes retweeted
It’s promising to be a fantastic day Saturday raising awareness for @josephssmileuk down the rec Sat
As for Chris, breath in pal @chrisdavies3023 😉🔵⚫️💪🏻
Amazing to see the lovely Chris' from @Ammanford_Rugby tonight, to put finishing touches on the Walking Rugby event this Saturday! It's going to be fab!!
@AmmanfordAFC @AmmanfordCC come by & say hi after your games, there's plenty of burgers to go around!!💚
Dayton Hughes retweeted
⚫️🐗WILDBOARS🐗🔵
We can confirm all contact details if you’re child wants to learn new skills, improve discipline, sportsmanship, teamwork, confidence, respect, resilience then our mini and junior section, that is growing year on year will be recruiting for the new season.🔵⚫️
Dayton Hughes retweeted
Panty 6s is back again this year. Will the Mighty Whites retain they’re title in this years tournament. More news to follow.
#BoisYPant 🔴⚫️
Dayton Hughes retweeted
Get involved, contact @chrisdavies3023 to enter a side
🤞🏻for dry weather at the rec this Saturday @WRU_Scarlets @CymunedScarlets @CommunityOsprey @WRU_Community
#glasadu @mwynaclwb 🔵⚫️ – at Ammanford, Wales
Ammanford RFC hosting Walking Rugby Fun Day
Ammanford RFC - Clwb Rygbi Rhydaman @Ammanford_Rugby: WALKING RUGBY FUNDAY
Saturday 27th April to celebrate a successful season for our Walking Ru...
Full Details visit: walkingsports.com/ammanford-…
#walkingsports
Dayton Hughes retweeted
⚫️WALKING RUGBY FUNDAY🔵
Saturday 27th April to celebrate a successful season for our Walking Rugby squad,we’re holding a festival+BBQ at the rec, with fantastic local band @ptcheaow from 7pm,get involved contact [email protected] or contact on X @chrisdavies3023
Dayton Hughes retweeted
🏉🏉🏉Stop scrolling!🏉🏉🏉
Ready for a new challenge for 2024?
How about joining The Valley Vixens Girls Rugby Hub?
We promise fun, fitness, friends and regular games no matter whether you’re a keen player or absolute beginner. Come join our family and try something new 🙌
































