Fitsteps, gardening, walking, doing very little midweek due to heat ,enjoyed an interesting evening sky and a great win at a pre season friendly match watching with my son- #NHS1000Miles 18 miles this week.
23 miles walked this week in the sunshine, inluding seeing the alpaca had been shorn to keep cool. No fitsteps as people on AL so danced to the radio instead! @NHS1000Miles
Keeping active, including fitsteps as it was just 21 degrees in the evening on Tuesday! 馃槀 25 miles walked and danced this week. Yorkshire Day 1st. August too! #NHS1000Miles
Busy week. Enjoyed it being just cool enough to do a fitsteps class. A friend brought some sunshine on a visit! 21 miles walked this week #Nhs1000miles
Enjoyed the sunshine this week. Disappointed with England result v Argentina. Liked the quote by Martina Navratilova- ' if you play so as not to lose you likely will'. Different mentality to play to win- positivity helps! #NHS1000Miles 24 miles walked this week
Busy week and also very hot so not as active as planned! #NHS1000Miles 15 miles walked this week . Enjoyed an early riverside walk of 4 miles whilst car being serviced
Busy and emotional week as I leave my role after 45 years at the same Trust, including my training! I have had an amazing career , working with caring people and teams keen to make a difference to patients and to look after each other. #NHS1000Miles 21 miles this week
Heeded the health advice this week so very few miles walked. Wildflower bed a riot of colour outside the hospital entrance brightening it for staff, patients and visitors. #NHS1000Miles 10 miles walked this week
Enjoyed the sunshine and more walks in Austria before setting off back to England on Friday. Great journey both ways ,seeing different parts of Germany and Holland. #NHS1000Miles 50 alpine miles walked this week
Being in the Alps means being outdoors nearly all day whatever the weather- we have had snow on the tops on one of the days! #NHS1000Miles 69 miles walked this week in the glorious scenery.
Busy week with home and travelling but made up for it by getting out and enjoying the scenery for the last 3 days #NHS1000Miles 36.5 miles walked
No fitsteps due to the heat! 18 miles walked this week #NHS1000miles . Colour starting to show after last years seed bombing and a random approach to planting!
Enjoying the sunshine and the flowers. Expected a nervous end to the football season so it was good not to need to follow the score too closely today!
23 miles walked #NHS1000miles
Good week. Fun fitsteps class and a great end to the season at home with lots of jumping up and down! #NHS1000Miles 25 miles walked. Love the view from our bedroom window even if its the wet winter that has made it so green! (credit Leeds United pic.)
Much better this week- cold gone! Enjoyed fitsteps and plenty of walks. Footy results made my day today too! Sweet peas flourishing and smell gorgeous #NHS1000Miles 25 milesthis week
No fitsteps this week due to an annoying cold. Still kept up the walking and stairs! Enjoyed a good result under the lights too! #NHS1000Miles 21 miles walked this week
Fitsteps back this week. Plenty of gardening, running up and down stairs and walks- 23 miles this week #NHS1000Miles. Not my team's day today but pleased we made the semi final. Early flowering sweet peas very fragrant.
Enjoyed a good week of football results- and plenty of jumping up and down! Weather better too and got a few walks in. Admired the bluebells in a local garden! 24 miles walked this week #NHS1000miles
No fitsteps for a couple of weeks as hall unavailable. Added running up and down a few flights of stairs and dancing to the radio. 23 miles walked #NHS1000Miles
