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Adventure Powered by Deb

@DebRunsFIT

Cyclist 🚴🏼‍♀️ Hiker 🥾 Weight Lifter 🏋🏼‍♀️ National Parks 🏞️ Adventure 🌲⛰️🌵 Former Runner 🏃🏼‍♀️

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Joined February 2013
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Weekly RunDown: October 25 - 31 / Fall Colors, Early Wake-Ups, and Making Time for Movement -...

Weekly RunDown: October 25 - 31 / Fall Colors, Early Wake-Ups, and Making Time for Movement -...

The Short RunDown of the Week  This week was all about getting outside to enjoy the stupendous fall weather while admiring the beautiful leaves on the trees along the trails. I continued to love my...

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Exploring Mount Rainier National Park: Hiking the Iconic Alta Vista Trail Loop - Adventure Powered...

Exploring Mount Rainier National Park: Hiking the Iconic Alta Vista Trail Loop - Adventure Powered...

Explore Mount Rainier National Park! Hike the steep Alta Vista Trail for alpine wildflowers, waterfalls, and stunning mountain views.

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Weekly RunDown: October 18 - 24 / Juggling Client Training, Peloton Strength, and Autumn Walks -...

Weekly RunDown: October 18 - 24 / Juggling Client Training, Peloton Strength, and Autumn Walks -...

A Quick RunDown of the Week  This past week was a true exercise in balance—juggling home maintenance, garden clean-up, and renovation errands alongside my regular client training and personal...

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Olympic National Park: Rainforests, Waterfalls, and Beaches in the Pacific Northwest - Adventure...

Olympic National Park: Rainforests, Waterfalls, and Beaches in the Pacific Northwest - Adventure...

Explore Olympic National Park: Hurricane Ridge, Hoh Rain Forest, Pacific beaches, Elwha Valley, on Washington's coast!

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Weekly RunDown: October 11 - 17 / Weather Whiplash and a Solid Week of Workouts - Adventure...

Weekly RunDown: October 11 - 17 / Weather Whiplash and a Solid Week of Workouts  - Adventure...

The Short RunDown of the Week  What a crazy roller coaster of a week in the temperature department! We went from a high of 66° on Sunday up to 89° on Wednesday, back down to 64° on Thursday, up again...

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Mount Baker-Snoqualmie National Forest: Exploring Picture Lake and Artist Ridge - Adventure Powered...

Mount Baker-Snoqualmie National Forest: Exploring Picture Lake and Artist Ridge - Adventure Powered...

Mount Baker-Snoqualmie National Forest offers stunning hikes, foggy alpine tarns, and scenic mountain views. Plan your adventure today!

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Weekly RunDown: October 4 - 10 / Rest, Recovery, and Easy Walks - Adventure Powered by Deb

Weekly RunDown: October 4 - 10 / Rest, Recovery, and Easy Walks - Adventure Powered by Deb

Listening to My Body, Rest, and Getting Back on the Saddle  Sometimes your body just demands a full pause! This week was a reminder to give myself grace, prioritize rest, and slow down when bronchi...

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From Subalpine Lakes to Old-Growth Forests: Hiking in North Cascades National Park - Adventure...

From Subalpine Lakes to Old-Growth Forests: Hiking in North Cascades National Park - Adventure...

Discover North Cascades National Park: jagged alpine peaks, turquoise glacial lakes, cascading waterfalls, and world-class hiking trails.

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Weekly RunDown: September 27 - October 3 / Early Starts, Double Walks, and a Dusty Bike Chain -...

Weekly RunDown: September 27 - October 3 / Early Starts, Double Walks, and a Dusty Bike Chain -...

What Happened to My Cycling Mojo?  What a productive week… on two feet because my two wheels are currently collecting dust! I’ve been reflecting a lot on my complete lack of motivation to ride my...

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Catching Up Over Coffee: A Hummingbird Rescue, Autumn Flags, and eNewton Stacks - Adventure Powered...

Catching Up Over Coffee: A Hummingbird Rescue, Autumn Flags, and eNewton Stacks - Adventure Powered...

Join me by pulling up a chair and pouring yourself a cup of coffee. As always, though, I’m sticking to water since I don’t care for coffee or tea. Let’s take a break and try to talk about more than...

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Cycling the Spokane River Centennial Trail: A Scenic 25-Mile Out-and-Back Along the River -...

Cycling the Spokane River Centennial Trail: A Scenic 25-Mile Out-and-Back Along the River -...

Explore the Spokane River Centennial Trail on a 25-mile out-and-back ride past scenic river views, campus landmarks, and pine-lined paths.

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Weekly RunDown: September 20 - 26 / Listening to My Body, National Weightlifting Day, and a Step...

Weekly RunDown: September 20 - 26 / Listening to My Body, National Weightlifting Day, and a Step...

A Week of Exercise and Saturday Fun  What a productive and almost balanced week! I kept my movement streak strong with plenty of outdoor walks, Peloton core sessions, and a great strength workout for...

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2026 Third Quarter Runfessions: Fake Foliage, Hipster Hat Confusion, and Layering Agony - Adventure...

2026 Third Quarter Runfessions: Fake Foliage, Hipster Hat Confusion, and Layering Agony - Adventure...

~ Runfessions ~ A collection of statements admitting that one is guilty of a variety of running crimes…   It’s time to confess! I’m joining in on the fun to clear my conscience of all my recent...

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A Quick Stop at Indiana Dunes National Park - Adventure Powered by Deb

A Quick Stop at Indiana Dunes National Park - Adventure Powered by Deb

Discover Indiana Dunes National Park! Highlights from our visit include Lake Michigan beach strolls, native wildflowers, and public art.

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Weekly RunDown: September 13 - 19 / Balancing Client Sessions, Home Projects, and Friday Mayhem -...

Weekly RunDown: September 13 - 19 / Balancing Client Sessions, Home Projects, and Friday Mayhem -...

A Busy Week of Solid Training and Everyday Life Hustle What a whirlwind of a week! Between training clients and keeping my own movement streak alive, I logged plenty of strength work, core sessions,...

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Discovering Ohio’s Hidden Gem: Cuyahoga Valley National Park - Adventure Powered by Deb

Discovering Ohio’s Hidden Gem: Cuyahoga Valley National Park - Adventure Powered by Deb

Explore Cuyahoga Valley National Park’s unique landscape, featuring towering sandstone ledges, scenic waterfalls, and tranquil forest trails.

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Weekly RunDown: September 6 - 12 / From OBX Sand to Home Soil - Adventure Powered by Deb

Weekly RunDown: September 6 - 12 / From OBX Sand to Home Soil - Adventure Powered by Deb

Ocean Views, Commemorative Miles, and the Sweet Transition Back Home  It was a week of transitions as we wrapped up our wonderful time on the Outer Banks and settled back into our normal groove at...

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Weekly RunDown: August 30 - September 5 / Settling into Outer Banks Time - Adventure Powered by Deb

Tracking the Tide and Relaxing at the Beach It felt so good to shift gears this week! After a busy scramble to wrap up client sessions, conquer a mountain of pre-trip laundry, and hit the road early,...

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Catching Up Over Coffee: National Parks, Beach Time, and August Fitness - Adventure Powered by Deb

Catching Up Over Coffee: National Parks, Beach Time, and August Fitness - Adventure Powered by Deb

Join me by pulling up a chair and pouring yourself a cup of coffee. As always, though, I’m sticking to water since I don’t care for coffee or tea. Let’s take a break and try to talk about more than...

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Weekly RunDown: August 23 - 29 / Wildflowers, Dead Di2s, and Special Visitors - Adventure Powered...

Weekly RunDown: August 23 - 29 / Wildflowers, Dead Di2s, and Special Visitors - Adventure Powered...

Back in the Groove with Outdoor Miles  What a wonderfully active and productive week it turned out to be! Between slowly getting back into the swing of client sessions (several were still on vacati...

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