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DefenceInstinct | Cinematic Reels

@DefenceInstinct

Awareness • Reflexes • Personal Safety and Educational breakdowns of cinematic combat scenes focusing on prevention and avoidance.

Joined January 2026
  • Tweets908
  • Following6
  • Followers25.6K
Footwork Drills for Starters 🥊🥷🏼
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 13
Master this 1-minute footwork drill, and they’ll never see you coming.
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Master this 1-minute footwork drill, and they’ll never see you coming.
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 11
Pro Boxing Footwork 🥊🥊
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Pro Boxing Footwork 🥊🥊
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 9
Which combo is the best🥊🥊🥊
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Which combo is the best🥊🥊🥊
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 7
Boxing footworks for beginners 🥊🥊
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Boxing footworks for beginners 🥊🥊
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 5
Flip and Roll Rope Drills 🥊🥊
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Flip and Roll Rope Drills 🥊🥊
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 4
7 Boxing Footwork Training
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7 Boxing Footwork Training
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 3
Best Bpxing Defence trick🥊🥊
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Best Bpxing Defence trick🥊🥊
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 2
How to jump rope like a boxer🥊🥊
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How to jump rope like a boxer🥊🥊
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9 Exercise to Unlock your Hips, Boost Mobility, Flexibility and Control
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DefenceInstinct | Cinematic Reels
@DefenceInstinctJun 1
Exercise for Street Self Defence 🤸‍♀️
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Exercise for Street Self Defence 🤸‍♀️
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DefenceInstinct | Cinematic Reels retweeted
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DefenceInstinct | Cinematic Reels
@DefenceInstinctMay 31
Boxing Training 🥊🥊
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