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Los Angeles
Joined February 2009
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Salt has been treasured across ancient cultures for thousands of years, revered not just as a spice but as a sacred, life-giving element. 🧂 In Ayurveda, salt is essential for balancing doshas, aiding in digestion, in TCM, it’s used to clear stagnation and promote the flow of Qi
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Thanksgiving Turkey Trot 5K - Gratitude & Community xitter.gq/i/broadcasts/1kvJpvgLz…
Tony Robbins - Unleash the Power Within Review xitter.gq/i/broadcasts/1kvJpvgwD…
Unlock Next-Level Training: Mastering ROM, Timing, and Intensity xitter.gq/i/broadcasts/1YqxoDMlz…
Barefoot Running Day 6 - Spotlight Effect - Dynamic Movement - Bed of Nails xitter.gq/i/broadcasts/1YpJkwRwn…
Barefoot Running Day 5 - Full Range of Motion Priming - Reciprocal Movement - Oblique Slings xitter.gq/i/broadcasts/1BRKjPNBQ…
Barefoot Running Day 4 - Special Guest KP, Goal Setting, Identity, Barefoot Tips xitter.gq/i/broadcasts/1DXGyjkpa…
Shoulder Therapy w/Indian Clubs and Mace Training xitter.gq/i/broadcasts/1BdGYrBoE…
Barefoot Running Day 3 - Hips and Shoulders - Momentum - Seasons xitter.gq/i/broadcasts/1zqKVqwLA…
Life Hack 10: Practice gratitude daily. Take a moment to appreciate the blessings in your life, big and small. Gratitude fuels positivity and attracts more abundance your way! 🙏✨
Life Hack 12(Bonus!): Don't forget to celebrate your progress along the way. Each step forward, no matter how small, deserves recognition. You're on an incredible journey of growth, keep going and trust the process! 🎉🌱
Life Hack 8: Set SMART goals – Specific, Measurable, Achievable, Relevant, and Time-bound. Break them down into smaller milestones for a sense of accomplishment along the way. You got this! 🎯✅