A bi-monthly flagship publication of Chellaram Foundation focused to create Awareness and spread the Knowledge to Motivate and Empower people with Diabetes.
India
Joined May 2020
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Count Your Carbohydrates!
Ms. Sheryl Salis shares expert tips on how to monitor your carb intake for better blood sugar control and overall wellness.
Read & subscribe: diabeteshealth.co.in/nutriti…
#carbcounting #diabetescare #nutritiontips #healthyeating
New Research Alert!
#Diabetes can now be assessed using ear wax 🧏♂️🧪
A study in Diagnostics found #earwax testing to be 60% more reliable than #HbA1c in measuring long-term #bloodsugarlevels.
Science just got sticky! 🔬👂
To subscribe and learn more- bit.ly/3GCiN2x
#Yogurt contains live bacteria that support gut health and may help lower the risk of colorectal cancer, according to some studies. A simple, tasty way to support your microbiome!
For more info- bit.ly/4cTGrDG
#ColorectalCancer #probiotics
Yogurt contains live bacteria that support gut health and may help lower the risk of colorectal cancer, according to some studies. A simple, tasty way to support your microbiome!
For more info- bit.ly/4cTGrDG
#guthealthforlife #ColorectalCancer #probiotics
#IDS2025 by #ChellaramDiabetesInstitute was held from 7–9 March at JW Marriott, Pune!
🌍 70+ Indian & international speakers
👩⚕️ 125 chairpersons
🔬 To learn more about our scientific conference #DiabetesCare #MedicalConference #PuneEvents
visit: cdidiabetessummit.org/
@DiabetesHealth_ retweeted
🩺 Dr. Ragini Bhake (#Endocrinologist):
"#Obesity isn’t just about weight — it’s about #healthrisk. Here’s how we measure it:
✅ #BMI – Weight vs height
✅ Waist Circumference – Abdominal fat risk
✅ Body Fat % – Muscle vs fat balance
✅ Health Markers – Sugar, BP, cholesterol
Your liver works hard every day—detoxing, aiding digestion & storing nutrients. This #WorldLiverDay, remember: what you eat matters. 🍎🥦
Nourish it with plant-based, nutrient-rich foods. Care for your liver, care for your life. 💚
#FoodIsMedicine #LiverHealth
Overthinking can spike your #bloodsugarlevels — #stress isn't just in your head, it affects your whole body. Breathe, pause, reset. #mentalhealthawareness
Subscribe to our latest #diabetesHealthMagazine to learn more- bit.ly/44wv2Hx
Dr. M. Shafi Kuchay highlights effective ways to manage #FattyLiverDisease — including lifestyle changes & the role of diabetes meds like empagliflozin. His E-LIFT study shows promising results in reducing liver fat.
#LiverHealth #NAFLD #Diabetes
visit- bit.ly/4lB1xdW
Editorial by Dr. Unnikrishnan AG
"A #balanceddiet can be delicious!"
In the latest Diabetes Health issue, we bust dietary myths & serve up tasty, #healthyrecipes!
Stay cool, hydrated & mindful this summer.
#diabeteshealth @Unnikri
Subscribe: bit.ly/3EnMJP2
@DiabetesHealth_ retweeted
🩺Dr. Ragini Bhake (consultant Endocrinologist ) on Obesity:
Obesity is excessive fat accumulation that risks health.
📏It’s measured using BMI (Body Mass Index)-a BMI ≥ 25 indicates obesity in Indian people.
For more details on excess body fat measurement watch our next video
Dr. Prashant Bhalekar explains how steroids can spike blood sugar levels 📈
⚠️ Always monitor blood sugar when on steroids - diabeteshealth.co.in/educati…
Your health journey begins with us. Diabetes Health Magazine wishes you a healthier, brighter tomorrow.
#Wellness #WorldHealthDay #HealthcareForAll
May the divine blessings of Lord Rama bring health, happiness, and prosperity to all. Wishing our Diabetes Health readers a blessed and healthy Ram Navami! 🌸🙏
#RamNavami #Blessings #DiabetesHealth @Unnikri
Diabetes Health wishes everyone a joyful and prosperous Gudi Padwa! May this new year bring health, happiness, and success to all wishes everyone a joyful and prosperous Gudi Padwa!
#HappyGudiPadwa #NewYear #chellaramdiabetesinstitute @DiabetesHealth_ magazine
New ICMR guidelines emphasize optimal nutrition for all age groups, including pregnant & lactating women, through food. Introducing 10 food groups tailored to dietary habits, cultural & culinary practices. #ICMR #Nutrition-bit.ly/4c1x5oM
Significance of gut health Dr Janhavi Mishra discusses the importance of gut health- bit.ly/4abNA0U
#guthealthmatters
Salt adds flavor to our meals, but too much can harm your heart health. Excess sodium can lead to #hypertension, increased heart rate, and even #stroke. Cardiologists recommend reducing salt intake to prevent heart events. Stay mindful of your health! -
bit.ly/4bFi5Nk
On this auspicious day, wishing everyone a safe and joyous Holi filled with love, colors, and happiness! 🌈🎉 #HappyHoli #FestivalOfColors @Unnikri
