Digital Epiphanies (@DigEpiph) profile picture

Digital Epiphanies

@DigEpiph

Cross-disciplinary research funded by EPSRC on the paradoxical and double-edged effects of technology on 'work-life balance'. #DigitalEpiphanies

 UK
digitalepiphanies.org/
Joined September 2013
  • Tweets584
  • Following145
  • Followers110
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Photo by Digital Epiphanies (@DigEpiph)Photo by Digital Epiphanies (@DigEpiph)Photo by Digital Epiphanies (@DigEpiph)
Digital Epiphanies retweeted
eWorkResearch (@eWorkResearch) profile picture
eWorkResearch@eWorkResearch26 Apr 2020
Want to relax but can't stop thinking about work? Take our survey and learn how to successfully establish work-life boundaries: uclpsych.eu.qualtrics.com/jf…
Image from eWorkResearch (@eWorkResearch)
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eWorkResearch (@eWorkResearch) profile picture
eWorkResearch@eWorkResearch25 Apr 2020
If you're always feeling like there's not enough time in the day - visit our platform eworklife.co.uk - we have the tools to help you
eWorkResearch (@eWorkResearch) profile pictureeWorkResearch@eWorkResearch25 Apr 2020
Feeling stressed? Take our work-life balance survey and be ready to face Monday equipped with personalised 'work from home' strategies uclpsych.eu.qualtrics.com/jf…
Image from eWorkResearch (@eWorkResearch)
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Digital Epiphanies retweeted
eWorkResearch (@eWorkResearch) profile picture
eWorkResearch@eWorkResearch21 Apr 2020
How do you feel about #WorkingFromHome ? ✍️ Tell us and get free personalised advice from UCL researchers! eworklife.co.uk #CitizenScience #WFH
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Digital Epiphanies retweeted
Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_30 Mar 2019
I was interviewed by @HelenPilcher1 for her article on Digital Living for the April issue of @sciencefocus magazine. We chatted about #digitaldistractions #WorkLifeBalance and the benefits of playing #videogames.
Image from Prof Anna L Cox (@AnnaCox_)
Image from Prof Anna L Cox (@AnnaCox_)
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Digital Epiphanies retweeted
Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_31 Aug 2018
Want to know how to take back control of your digital wellness? Check out our free booklet of strategies digitalboundariesresearch.wo… that can help you feel more in control of your boundaries between work and non-work created by @martacecchinato

Resources & Links

Microboundary strategies for work-life balance. Through our research, we have created a booklet of strategies that can help you feel more in control of your boundaries between work and non-work. Th…

digitalboundariesresearch.wordpress.com
Prof Anna L Cox (@AnnaCox_) profile pictureProf Anna L Cox@AnnaCox_31 Aug 2018
The lovely people at @BBC_Capital have quoted me in their article: What would happen if we banned work emails at the weekend? bbc.com/capital/story/201808…
What would happen if we banned work emails at the weekend?

What would happen if we banned work emails at the weekend?

Enshrining the weekend in law sounds radical but it's an idea gaining favour in Europe.

bbc.com
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Digital Epiphanies retweeted
Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_31 Aug 2018
The lovely people at @BBC_Capital have quoted me in their article: What would happen if we banned work emails at the weekend? bbc.com/capital/story/201808…
What would happen if we banned work emails at the weekend?

What would happen if we banned work emails at the weekend?

Enshrining the weekend in law sounds radical but it's an idea gaining favour in Europe.

bbc.com
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Digital Epiphanies retweeted
UCL News (@uclnews) profile picture
UCL News@uclnews31 Aug 2018
More of us field work emails in our free time but could this trend be affecting our physical & mental wellbeing? Prof @AnnaCox_ @uclic says being able to unplug is beneficial, "If we don't switch off from work we don't recover from work." bbc.com/capital/story/201808… @BBC_Capital
What would happen if we banned work emails at the weekend?

What would happen if we banned work emails at the weekend?

Enshrining the weekend in law sounds radical but it's an idea gaining favour in Europe.

bbc.com
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Digital Epiphanies retweeted
Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_11 Sep 2017
Enjoyed talking to @lampofo about work done with @sjjgo @martacecchinato and @DrEmilyCollins xitter.gq/digitalmindful/status/…
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_14 Aug 2017
Interested in productivity, work-life balance and wellbeing? Deadline Fri 18 Aug: PhD studentship prism.ucl.ac.uk/#!/?project=…
Image from Prof Anna L Cox (@AnnaCox_)
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_4 Aug 2017
Our work on using #microboundaries to reduce #digitaldistraction in @newscientist newscientist.com/article/214… @martacecchinato @uclic @UCLPALS

One day without notifications changes behaviour for two years | New Scientist

Turning off phone notifications for 24 hours amped anxiety, but raised productivity. Two years on, the experience is still helping people call the shots

newscientist.com
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_20 Jul 2017
PhD studentship - Getting Things Done: being productive but less stressed in the 21st century prism.ucl.ac.uk/#!/?project=… @BPSCyberPsych
Image from Prof Anna L Cox (@AnnaCox_)
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_22 May 2017
PhD funding for UK residents on +ve & -ve impacts of digital tech on stress & wellbeing Deadline 31 May prism.ucl.ac.uk/#!/?project=…
Image from Prof Anna L Cox (@AnnaCox_)
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_18 May 2017
PhD funding for UK residents on +ve & -ve impacts of digital tech on stress & wellbeing Deadline 31 May prism.ucl.ac.uk/#!/?project=… Please RT
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_16 May 2017
Suffering #examstress whilst doing your #revision ? Try listening to a nature soundscape but pick rain over birdsong dl.acm.org/citation.cfm?doid…
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_16 May 2017
Birdsong or rain - which should you work to? Using Nature-based Soundscapes to Support Task Performance and Mood dl.acm.org/citation.cfm?doid…
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_10 May 2017
My previous 2 tweets point to work that could be relevant to someone wanting to apply for this PhD funding #CHI2017 xitter.gq/drannalcox/status/8619…
Prof Anna L Cox (@AnnaCox_) profile pictureProf Anna L Cox@AnnaCox_9 May 2017
Interested in mobile tech & wellbeing or work-life balance? PhD funding for U.K. residents available prism.ucl.ac.uk/#!/?project=… #chi2017
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_10 May 2017
Always On(line)?: User Experience of Smartwatches and their Role within Multi-Device Ecologies 9.30am #chi2017 dl.acm.org/citation.cfm?id=3…
Image from Prof Anna L Cox (@AnnaCox_)
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_10 May 2017
Today's LBW session #chi2017 Using Nature-based Soundscapes to Support Task Performance and Mood dl.acm.org/citation.cfm?id=3… @sjjgo
Image from Prof Anna L Cox (@AnnaCox_)
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Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_9 May 2017
Recruiting a teaching fellow uclic.ucl.ac.uk/news-events-…
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Digital Epiphanies retweeted
Prof Anna L Cox (@AnnaCox_) profile picture
Prof Anna L Cox@AnnaCox_8 Mar 2017
Podcast: how I've managed #academiclife finding a #worklifebalance that's right for me #IWD2017 #BeBoldForChange changingacademiclife.com/blo…
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