Keeping people healthier for longer is something none of us can do alone 🤝 🎤 Professor David Weinkove at the DoNotAge conference in London. ▶️ Full video link in our YouTube.

Can money from a company fund genuinely independent science? Myth or fact? 🎤 We put it to Professor David Weinkove at the DoNotAge conference in London.

What can blood pressure teach us about preventing ageing? 🩺 Blood pressure is easy to measure, and we know when it’s too high and how to bring it down. Professor David Weinkove argues we need the same kind of tools for ageing. 🎤 Professor David Weinkove at the DoNotAge conference in London. ▶️ Full video link in our YouTube.

Young cells and old cells face the same trigger. What happens next? 🧫 In the lab, Dr Rebecca Sumner’s team gave young and older cells the same immune challenge, then measured how much inflammation each produced. 🎤 Dr Rebecca Sumner at the DoNotAge conference in London. ▶️ Full video link in our YouTube.

Creatine has a reputation as a gym supplement. But the research tells a much bigger story. Beyond strength and power, creatine plays a role in how your whole body produces energy, including your brain. New studies suggest it can help memory, attention and how the brain deals with stress. That’s why Professor Sergej Ostojic is leading a 24-week clinical trial of DoNotAge® Performance in older adults, looking at its role in healthy ageing. 7g of creatine in every sachet.

Your immune system protects you. But what stops it going too far? The same signals that fight infection can cause damage if they stay switched on too long. Dr Rebecca Sumner’s lab studies the “brakes” that keep that response in check. 🎤 Dr Rebecca Sumner of King’s College London, at the DoNotAge conference in London. ▶️ Full video link in our YouTube.

New review pulls together lots of studies on people with autoimmune disease. Arthritis, psoriasis, MS, etc Most supplements did not help, but some were linked to less inflammation and better disease control. The supplement that showed benefits were quercetin, resveratrol, vitamin D and omega 3.

For years, fats in the blood got the blame for heart disease. The picture is changing 🔥 Low-level inflammation that builds up as we age, known as “inflammageing”, is now seen as an important driver too. 🎤 Joanna Ward at the DoNotAge conference in London. ▶️ Full video link in our YouTube.

If it makes a worm live longer, it’ll work in humans too. Myth or fact? 🪱 🎤 We put it to Professor David Weinkove at the DoNotAge conference in London.

Has your supplement been used in human clinical trials? There is a 99.9% chance it hasn't. So you can have no way of knowing what it is going to do to you. Look for this badge the next time you're browsing for health supplements.

Why does bouncing back get harder with age? 🔄 Your body has built-in repair systems that keep everything in balance, from your DNA to your organs. Scientists call this homeostasis, and it gets weaker as we age. 🎤 Professor David Weinkove explains at the DoNotAge conference in London. ▶️ Full video link in our YouTube.

Of all the risk factors for heart disease, one stands above the rest 📈 🎤 Joanna Ward at the DoNotAge conference in London. ▶️ Full video link in our YouTube.

Beetroot > caffeine. Gotta love science.