MD | Curious about medicine, longevity & prevention. Sharing research, clinical stories, and what I'm learning. Not medical advice.
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Joined October 2026
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This Radiologist said :
"If I have cancer, I won’t go to the hospital. I’ve seen too many people die from chemo, not from cancer."
1. I’ll fast for 30 days and I’ll stop working.
9. Stop working.
Cancer and its treatment already put enormous stress on the body.
This isn't the time for more work. Preserve your cellular energy.
Remove stress. Sleep. Walk. Spend time outside. Be around people you love.
Let your body use its energy for recovery.
Science sources:
Short-term fasting and fasting mimicking diets combined with chemotherapy:
pubmed.ncbi.nlm.nih.gov/3697…
Exercise, Diet, and Weight Management During Cancer Treatment:
pubmed.ncbi.nlm.nih.gov/3557…
Dr. Michael Stein retweeted
If you want to lose between 5–10kg before the end of 2026, just going to the gym isn’t enough:
You have to start doing these 10 steps:
1. DON’T eat breakfast / work out at night
Dr. Michael Stein retweeted
A heart surgeon once admitted:
"There are 3 kinds of people I almost never see on my table."
1. People who can climb four flights of stairs without a break
If you want to lose between 5–10kg before the end of 2026, just going to the gym isn’t enough:
You have to start doing these 10 steps:
1. DON’T eat breakfast / work out at night
9. Seven hours of sleep is the most powerful fat-loss intervention available.
Ghrelin rises and leptin falls on short sleep. Hunger becomes almost impossible to manage.