Doctor, Adventurer, Sports enthusiast, Health Tech Innovator, Foodie, Renaissance man, Animal lover, Friend, Husband and Father!

Mumbai, India
Joined September 2011
One unforgettable evening. One very special milestone. And a journey that’s only just beginning! ❤️📖✨ Tonight, we celebrated the launch of my debut book, 21 Days to Good Health, at the iconic The Taj Mahal Palace, Mumbai! #21DaysToGoodHealth
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True that.
Minister Piyush Goyal may say it jokingly, but there’s a serious point here. In much of Europe, the week’s last meeting is over by Friday 4 pm. When work demands it, Indians will work late into the night and through weekends. It’s a work ethic that gives India an edge.
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Would be an amazing step forward. Wondering how and when to use it?
We're unable to measure our immune system status in the clinic. But that is about to change. Our @nature piece today, w/ @HugoAerts @nbirkbak @TsangLab nature.com/articles/d41586-0…
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I think Orville and Wilbur Wright felt the same way when they built one of the first planes in the Styx.
With no engineering degree, Ravi Tamta from Uttarakhand is building an electric flying car prototype, powered by curiosity and sheer determination. India’s next big innovation may emerge from a small town and a mind that dares to dream. All it needs is a chance to fly.
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Well said.
Stop auditioning for people who aren’t even watching your life. Chase your dreams, celebrate your wins, and stop seeking validation from people who aren’t even interested in your journey.
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Good health isn't built overnight. It's built one small choice at a time! Joined @mashable Mornings to talk about life, longevity and the inspiration behind 21 Days to Good Health. 📖 Catch our conversation 👇 youtube.com/watch?v=Lt8ELTjD…
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Good company. Great questions. Hyderabad, you made my evening! ❤️ Loved talking all things 21 Days to Good Health with Avanne Dubash at Taj Krishna. Thank you to everyone who joined us. So much to be grateful for, so much to look forward to! 📖 @Rupa_Books #21DaysToGoodHealth #Hyderabad #DrShriramNene
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On stage in Hyderabad at @TajKrishnaHyd_ with Avanne Dubash, talking about #21DaystoGoodHealth - and why the smallest everyday choices can have the biggest impact on our health. ❤️
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Dr. Shriram Nene retweeted
‘I had never seen her films before we got married.’ ❤️ Imagine falling in love with one of Bollywood's biggest superstars, without knowing just how famous she was! Speaking to Shereen Bhan on Young Turks Reloaded, cardiac surgeon and author of '21 Days to Good Health', Dr Shriram Nene opens up about his marriage to Madhuri Dixit, navigating fame and privacy, and building a relationship of equals. ‘We dated for three months, and then I proposed’ , he recalls, revealing how their shared middle-class upbringing and mutual respect helped shape their partnership. From being the recognised heart surgeon in the US to embracing Madhuri's extraordinary fame in India, Dr Nene shares why he has never felt overshadowed. ‘She is generational in her talent, and we all learn from her grace more than anything else.’ @ShereenBhan @DoctorNene @Rupa_Books
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Someone said “launch day” and my new @Apple iPhone Duo thought it was about him. 😉📱 Today belongs to 21 Days to Good Health - and Hyderabad! Can’t wait to see you all. ❤️📖✈️ #21DaysToGoodHealth #Hyderabad #iPhoneDuo
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Well said.
"The longevity industry is a goldrush without gold." and other strong words about 2 delusions @TheLancet thelancet.com/journals/lance…
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My guess is you have inflamed airways after a viral or bacterial upper respiratory infection. It can take up to six weeks for the airways to normalize. Air pollution can exacerbate it. See a doc and get some pulmonary function tests and see if inhaled meds might be appropriate(eg bronchodilators or steroids). Don’t do it without seeing a doc.
What is this strange cough going around? My brother & I, and practically everyone I know has it. Just isnt going. Full antibiotics course done. Every ayurvedic & allopathic cure we can think off has been tried. More than 20 days now. No fever or anything else. Constant cough, particularly when we speak.
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When are we going together?
Was in Delhi recently and took the opportunity to return, after far too long, to that timeless restaurant in Old Delhi, Chor Bizarre. This is where it all began for the enormously talented restaurateur Rohit Khattar. Where he transformed his family-owned Hotel Broadway’s dining room into a wonderfully quirky take on Mumbai’s Chor Bazaar. And where, even today, you can savour some of the most authentic Kashmiri cuisine. Rohit also continues to excel at nurturing young culinary talent. Chef Shivali treated us not just to a memorable meal, but to the fascinating folklore behind Kashmiri food. Rohit’s family and ours go back four generations. But it was after Chor Bizarre that I began investing in his remarkable entrepreneurial talent, following him on his culinary adventures across London, New York and India. Indian Accent is, of course, the jewel in his crown. But Comorin, Hosa, Fireback and All American Diner are testimony to his seemingly inexhaustible ability to dream up new dining experiences. Three of those brands already feature in India’s Top 50 restaurant rankings… And now that I’ve made full disclosure of my financial interest in Rohit’s company, let me reiterate my strong recommendation to those visiting Delhi: Go back to where it all began. Sample the extraordinary cuisine, character and ambience of the original. The OG. Chor Bizarre.
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A pleasure to present 21 Days to Good Health to Ferrari CEO Benedetto Vigna at Universo Ferrari India! 🏎️📖 Good health helps us keep doing what we love, with the people we love, for longer. A wonderful reminder of that. ❤️ #21DaysToGoodHealth #Ferrari
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Dr. Shriram Nene retweeted
Bollywood came out to support Dr. Shriram Nene’s new book, 21 Days to Good Health. Congrats Dr. Nene on this important work! 👏 Madhuri Dixit, Subhash Ghai, Boney Kapoor, Farah Khan, Tripti Dimri, Raghava KK, and many others. 🎥 Me #CodeBreakerMindset #MadhuriDixit #ShriramNene #India #Bollywood @DoctorNene @MadhuriDixit
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Well said. Gotta start somewhere. The smartest minds are here. Let’s see what happens together.
Apple’s iPhone story in India is a plus and a minus. FY26 production: $26 billion Exports: $21.5 billion Component imports: $22.3 billion Electronics PLI incentives: ₹19,090 crore Jobs generated: 1.67 lakh The plus: jobs, exports, technology transfer and global supply-chain integration. The minus: heavy subsidies, imported components and limited domestic value addition. It will really make sense now to move from assembling iPhones to designing, engineering and inventing the technology inside them.
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Your body has a way of finding its way back to calm. The trick is learning how to help it. In 21 Days to Good Health, I explore how simple breathing practices can help regulate your stress response, even in the middle of a demanding day. Try a longer, slower exhale and notice how you feel. Sometimes, a small shift in how you breathe can change how you meet a stressful moment. More details on #21DaystoGoodHealth : drnene.com/?page_id=1741 #DrShriramNene #StressManagement #Breathwork #RupaPublications
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Dr. Shriram Nene retweeted
Retatrutide, the most potent GLP-1 agent in this family of drugs to date, had a marked benefit vs sleep apnea in a randomized trial, in people with obesity, just published @NEJM AHI-apnea-hypopnea index nejm.org/doi/full/10.1056/NE…
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What’s something you watched your parents or grandparents enjoy that you hope to keep doing at their age? Cooking for everyone? Travelling? Gardening? Dancing? That’s a useful place to begin a conversation about healthspan. #Healthspan #HealthyAgeing #ActiveAgeing #LifelongWellbeing
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