NY Times Bestselling Author - Bright Line Eating: The Science of Living Happy, Thin, & Free. Bright Line Eating Founder & CEO w/a Ph.D. in Brain & Cognitive Sci
Rochester, NY
Joined August 2012
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It's time to call the American #obesity epidemic what it is: An #addiction crisis. Packaged, highly refined products — marketed as “food” — are killing us, and will continue to do so until we reframe what is being perpetrated on consumers. @thehill thehill.com/changing-america…
It was great to be a guest on the Confidence Through Health podcast. I joined host Jerry Snider for an enlightening conversation.
Listen: ble.life/3UfjNQ
Watch: ble.life/HkG8aS
I was on the podcast Inside Out Health w. Tara Garrison. Here are the topics:
➡️my journey researching addiction
➡️getting an ideal body composition
➡️important underlying components of food addiction
➡️how susceptible your brain is to food addiction
ble.life/7xq6yc
I was recently a guest on the Melanie Avalon Biohacking Podcast. Here are a few of the topics covered:
➡️Why Society Doesn't Think Food Can Be Addicting?
➡️Intuitive Eating
➡️The Genetics Of Addiction
➡️How Do You Refrain Relapse?
Listen in here: ble.life/3pdDhI
"She has helped me to realize that the craziness of yoyo diets was in large part due to the types of foods I ate. She made sense of why I could not keep to my plans." Fina Perez, Project Weight Loss
Listen in here: ble.life/ByGHnJ
I was recently on The Woman's Doctor Podcast. I explain how #foodaddiction is neurologically identical to any other #addiction. That processed foods are literally hijacking our brains.
Listen to the whole episode here: ble.life/VA4TVp
I recently spoke with Reid Tracy about the science of food addiction, health, and wellness around the world. And, you'll learn all about my audiobook Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction.
Listen in here: ble.life/PAmicC
I connected w/ the hosts of Switch 4 Good and had an enlightening conversation about:
Eating disorders vs food addiction
What a “habit stack” is
Can a food addict ever find joy around eating and food again?
My newest book, ReZoom
And more!
Listen here: ble.life/kBTcnz
In this episode of The Healing Grove #Podcast, I talk with Kristin Reihman, a holistic integrative family doctor, about food, #addiction, the brain and much more. Make sure to listen to the full interview!
👂ble.life/yzIcQv
Susan PeirceThompson retweeted
@DrSPThompson’s Bright Line Eating… first time I thought about and learned to eat in ways that didn’t sustain #foodaddiction
I appeared on Episode 145 of the REJUVENAGING® podcast with Dr. Ron Kaiser.
We discuss:
➡️ Is there an addictive personality?
➡️ What is the difference between what you're doing and all these various diets that are being promoted?
👂 Listen here: ble.life/zo1uVS
I recently spoke with Loren Cellentani in this episode of Witchy Wellness Radio.
👂 Listen here: ble.life/BsaMGY
REGISTER FOR THE FREE WEBINAR!
Effective Long-Term Weight Loss:
5 Surprising Lessons from the Last Decade of Research
Join us Sunday, October 16th, at 3:00 pm ET.
Register now! >>> ble.life/53Yi4u
The hardest part about #losingweight is not losing the weight. It’s keeping it off. People who practice #BrightLineEating are beating the odds. What are they doing differently? Join me for a FREE #webinar to learn the 3 things they do differently: ble.life/oct22
In this episode of The School of Greatness, @LewisHowes & I discuss:
➡️Why you should be preplanning your food.
➡️How cheat meals can negatively affect your brain.
➡️Freedom from food addiction is possible.
➡️The importance of self control.
Listen in: ble.life/XGpJnc
Susan PeirceThompson retweeted
Did you hear @DrSPThompson share strategies to overcome addictions on episode 127? You don't want to miss it. GrowthToFreedom.com/Subscrib…
Susan PeirceThompson retweeted
Totally agree with @DrSPThompson this. Intermittent intermittent cheating sets you up for a binge. #healthy #eatclean #authorscommunity #weightloss
Susan PeirceThompson retweeted
Did you hear @DrSPThompson share strategies to overcome addictions on episode 127? You don't want to miss it. GrowthToFreedom.com/Subscrib…
Dr. Vera Tarman is a world-renown #foodaddiction expert and Clarissa Kennedy is a food addict. Listen how Dr. Tarman, Clarissa, and I come together on this episode of the Food Junkies #Podcast.
Listen now! ➡️ ble.life/CdhGvR
In this episode of One Life Radio, I spoke with Bernadette and Junior-In-The-Mix, about food addiction and the Bright Line boundaries.
👂 Listen here: ble.life/AID4is
I joined Dr. Brandy Victory on The Ultimate BioHack for Women #podcast and shared how #BrightLineEating is a movement that helps people create a new relationship with food and their bodies.
Listen in now: ble.life/zb4Vfr
