Replying to @JasonMJoseph @F3GoldenStrip @F3SwampRabbit @F3Greer @brianpmckay @F3_Short_Barrel @dustinhughes @dsprache @kylehorton1977 @Pine__Tar @F3_Thumper
@JasonMJoseph @F3GoldenStrip @F3SwampRabbit @F3Greer @brianpmckay @F3_Short_Barrel @F3_Mint_Julip @dustinhughes @derrikchandler @dsprache @kylehorton1977 @Pine__Tar @F3_Thumper
10 PAX for a burpee filled morning at Pitch Fork. Someone people are still REAL salty about going to Applebee鈥檚 last weekend! @Pine__Tar @F3GoldenStrip
Rest up boys cause LOB is gonna kick your teeth in tomorrow at PF 0600. Act 1 is the burpee PT test. Act 2 is pull ups and squats. Act 3 is 鈽狅笍. @F3GoldenStrip @Pine__Tar
Yes I still cannot get my login to work on the F3 Swamp Rabbit page, so here鈥檚 the backblast from this morning.
@F3GoldenStrip @LtDangleF3
17 Pax for an escalator style beat down on a cold but finally clear TOT morning. Oh and our boy Church Lady causally rolled in with the 5-0 on his six 馃槀 @LtDangleF3 @looby_bill
Christmas in New York By Shilelagh Law youtu.be/9POSq7qJ5Oc via @YouTube This song will always mean the world to both Allison and me. I鈥檝e never listened without a tear in my eye. Merry Christmas everyone! @AclemsonTiger05 #nypd #fdny #RED


