F3_E-Tool retweeted
Podcast #324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome buff.ly/2mFeoj7
F3_E-Tool retweeted
F3 Core Principle #1: FREE OF CHARGE - Never a charge to workout, ever!
F3_E-Tool retweeted
Time to think about the week ahead. Don’t decide about if you’re going to post. Make it *where* you are going to post. #DRP
F3_E-Tool retweeted
My pastor asked me, “Do you know Jesus’s most incredible miracle? He was a 33-year-old man with 12 friends.”
How factually sad is this? Men must find other men to live life beside. They need male bonding to get through tough times. My band of brothers wear this on their chests. – at Tega Cay, SC
F3_E-Tool retweeted
The Burpee: The One Exercise to Rule Them All buff.ly/2Cz0rdY
F3_E-Tool retweeted
If you died tonight,your employer would advertise to fill your job role by the end of month.But your loved ones ,chosen family and friends would miss you forever.Dont get too busy makin a living,that you forget to work on makin a life.☝
F3_E-Tool retweeted
Our brothers in @F3CrossroadsIL put this together. Give it a watch and show them some love youtu.be/WpscD5NaOSY
F3_E-Tool retweeted
No one changes unless they want to.
Not if you beg them.
Not if you shame them.
Not if you use reason, emotion or tough love
There's only one thing that makes someone change- their realization of need to do it
And there's only one time it'll happen- when they decide they're ready – at South Carolina, USA
F3_E-Tool retweeted
Sadclown's syndrome
The alarm clock goes off
time to get out of bed
your first decision of the day
Will you get out of bed or hit the snooze button
You press the snooze button and roll over
What just happened?
No big deal right
Wrong. You just lost the first battle of the day – at South Carolina, USA
F3_E-Tool retweeted
Replying to @F3Nation
If you're not happy without the things you are longing for, you probably won't be happy with them either. Chasing your goals matters, but if the light within you is dark, then you can't really see them even if you get them.
F3_E-Tool retweeted
The days that are hardest to wake up are the days I most appreciate the men waiting for me in the Gloom. The only workouts I regret are the one’s I didn’t attend. Make the choice each day to do the #HardThing. You’ll be better because of it. – at Tega Cay, SC
F3_E-Tool retweeted
Always free. Cost should never hinder a man from getting, living, and leading right.
F3_E-Tool retweeted
A man Accelerates his Fitness for reasons outside himself.
#King
F3_E-Tool retweeted
A man right relationship with himself- his fitness- starts with physically training his body.
#King

































