F3_E-Tool (@ETool10) header
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Joined November 2020
F3_E-Tool retweeted
Shrink wrap
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Podcast #324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome buff.ly/2mFeoj7
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F3 Core Principle #1: FREE OF CHARGE - Never a charge to workout, ever!
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Time to think about the week ahead. Don’t decide about if you’re going to post. Make it *where* you are going to post. #DRP
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My pastor asked me, “Do you know Jesus’s most incredible miracle? He was a 33-year-old man with 12 friends.” How factually sad is this? Men must find other men to live life beside. They need male bonding to get through tough times. My band of brothers wear this on their chests. – at Tega Cay, SC
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The Burpee: The One Exercise to Rule Them All buff.ly/2Cz0rdY
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If you died tonight,your employer would advertise to fill your job role by the end of month.But your loved ones ,chosen family and friends would miss you forever.Dont get too busy makin a living,that you forget to work on makin a life.☝
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If your path demands you to walk through hell, walk as if you own the place. #LetsRoll 💥 💥 💥 @F3Nation – at South Carolina, USA
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F3_E-Tool retweeted
I think Charles Barkley is correct here. A house divided against itself cannot stand.
Charles Barkley exposing the corrupt system that seeks to racially divide us so we are too busy fighting each other.
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F3_E-Tool retweeted
Our brothers in @F3CrossroadsIL put this together. Give it a watch and show them some love youtu.be/WpscD5NaOSY
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No one changes unless they want to. Not if you beg them. Not if you shame them. Not if you use reason, emotion or tough love There's only one thing that makes someone change- their realization of need to do it And there's only one time it'll happen- when they decide they're ready – at South Carolina, USA
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Unpopular opinion: When you're injured, don't stop posting to your @F3Nation AO. Show up, do some stretching, take a walk, join in the COT. You're much less likely to get lost to succumb to the #FLUX if you keep proximity to your guys.
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Sadclown's syndrome The alarm clock goes off time to get out of bed your first decision of the day Will you get out of bed or hit the snooze button You press the snooze button and roll over What just happened? No big deal right Wrong. You just lost the first battle of the day – at South Carolina, USA
Replying to @F3Nation
If you're not happy without the things you are longing for, you probably won't be happy with them either. Chasing your goals matters, but if the light within you is dark, then you can't really see them even if you get them.
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F3_E-Tool retweeted
Every man has his own personal #Jester.
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The days that are hardest to wake up are the days I most appreciate the men waiting for me in the Gloom. The only workouts I regret are the one’s I didn’t attend. Make the choice each day to do the #HardThing. You’ll be better because of it. – at Tega Cay, SC
F3_E-Tool retweeted
Always free. Cost should never hinder a man from getting, living, and leading right.
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F3_E-Tool retweeted
A man Accelerates his Fitness for reasons outside himself. #King
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F3_E-Tool retweeted
A man right relationship with himself- his fitness- starts with physically training his body. #King
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