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Replying to @BritAthletics
@BritAthletics @EnglandAthletic please could you advise clubs on whether our members should pay club subscriptions and UKA's £16. We may not have a season at all. Many thanks. @EastGrinsteadAC
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Delighted to have finally submitted my PhD thesis today! >5 years in the making... “Biomechanical factors affecting individuals’ performance in sprint kayaking”
Big thanks to everyone who got me this far, particularly @SandyWillmott !
#sportbiomechanics #appliedresearch
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Medal Alert: @EastGrinsteadAC Rebekah Tyler 🥉medallist in the @SEAACompetition Indoor Combined Events Championships U20W pentathlon
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A great afternoon’s #crosscountry for our Year 5 and 6 Cross Country runners yesterday @EastGrinsteadAC and a winning day for @copthorneprep Jennifer and Alex dominated their individual races and the girls brought home the team trophy.
#courage #opportunity #potential
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Thank you to all of our runners and volunteers who donated all of this to our local foodbank to celebrate our 100th run. #givingback #community
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Entries to the @SussexAA Under 13 Track and Field and Under 11 Quadkids Championships (incl Wheelchair Races) are now open. They will be taking place on Sunday, July 7th, at Withdean Stadium, Brighton. More info and to enter go to entries.opentrack.run/2019/s…
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Our couch to 5k will be starting on the 13th May. 60 runners last year. If your interested let me know or visit our website lingfieldrunningclub.co.uk #c25k
EGAC retweeted
Jansku is a very severely disabled man, and finding a hobby or learning to communicate have been almost impossible for him.
When #parkrun launched in Finland, Jansku and his mother Tuire came along. Jansku loves the speed!
👉parkrun.me/m3jh4
🌳 #loveparkrun
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2nd cbp of the day for @CrawleyAthletic Michelle Okorie. She won last year with 8.98. Today she beat 3 year old champs record with 11.99, taking her from 51 to 41 on the all time list
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A 20cm PB and a gold medal for @EastGrinsteadAC Isaac Lancaster in the u15b pole vault with a height of 2.70m @SussexAA Indoor champs 🔥
EGAC retweeted
The closing date for entries to the Sussex XC Champs, at Bexhill on Sat, Jan 5, has been extended to 11.59pm on Jan 1, 2019.
sussexathletics.net/sites/de…
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New post: Happy New Year – and training for the 2019 summer season gets under way eg-ac.co.uk/2018/12/happy-ne… #GoTeamEG
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Couple bits left behind this morning @grinsteadprkrun please let us know if there yours
EGAC retweeted
Replying to @StPetersEGPE @EastGrinsteadAC
Well done all runners. Some great performances (the winners) and some courageous performances (everybody else!)
EGAC retweeted
Thank you @EastGrinsteadAC for organising another fantastic Primary Schools Cross Country competition. The @copthorneprep boys and girls had a great time once again. Thank you for letting us be a part of such a brilliant event.
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Four of these girls will be returning to East Court this afternoon to defend their @EastGrinsteadAC Primary School Cross Country title. Looks like a great day for running! Good luck to both our Boys’ & Girls’ teams.
Gabi and Katie made it a @copthorneprep 1, 2 with Biba, Harley, Tianna and Bella claiming 9, 10, 11 and 12! What a team. #winners
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Still short on volunteers this week. Be great if you could come and join us @grinsteadprkrun
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Results from the East Grinstead 10k are available here.
nice-work.org.uk/races/the-e…
EGAC retweeted
Good luck to all the runners who are running in the #eastgrinstead 10k race today. @worthwayrunners @HorleyHarriers @LingfieldRC @VeganRunnersUK @EastGrinsteadAC @EGTri

























