Performance + Health Gains #elitefuel
Seattle, WA
Joined March 2014
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I started taking this iron back in December 2017 after seeing my doctor for fatigue. At that point my Ferritin level was 8ng/ml (VERY low – the optimal range is 40-60). After taking it for 40 days, I was up to 21, and after 4 months I was testing at... amzn.to/2WoOAIi
The Fuel. Health + Performance! facebook.com/elitefuel/posts…
Thank you Remedy Athletics! facebook.com/elitefuel/posts…
Winter 🥶 put up a fight. But we had more stamina. See ya winter! We out ☀️☀️
@alpha_striders
Overtrained? Life going into OverTIME?
Between building fitness and life, do you feel like you are living in Over Time?
OT was created to keep us in the game!
- Formulated to promote supreme relaxation
- Promotes... elitefuel.net/collections/po…
One more Open event for ALL the Games spots. Mind over matter.
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Overhead squats and ring muscle ups would be fun.
#Repost @mitchel137stevenson with @get_repost
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Fun wod to give a try.
For time:
500m row
15 burpee kipping pull up, kipping C2B, kipping bar muscle up
500m row
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Elite Fuel •
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#wod #crossfit #crossfitgames... facebook.com/elitefuel/video…
End blood related fatigue:
"I’m anemic, and my cousin recommended I take these. I’m in my fourth month of using... amazon.com/Elite-Daily-Suppl…
The Fuel!
- Enhances Exercise Performance
- Supports Faster and More Efficient Recovery
- Helps Reduce Muscle Fatigue
- Supports Muscle Power, Strength, and Growth
Get the most out of every workout, every time! facebook.com/elitefuel/video…
Can’t hold Ben down!
#Repost Ben Stoneberg with @get_repost
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Big push from Treeline CrossFit and @justin.ahrens
Had a goal of beating my last score which was 3 cleans at 315. Today finished with almost 30 seconds... facebook.com/elitefuel/video…
Workout music 👌🏼
#Repost Samuel Kwant with @get_repost
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EMOMx10 20 DU 1 squat snatch @80% facebook.com/elitefuel/video…
The Whey that makes you smile! 😃
#goatwhey facebook.com/story.php?story…
Just a couple guys who enjoy a good row.
@crossfitsentry @travis_schliesser @lfetch @sangovecpa #elitefuel
Anabolic amino acids like LEUCINE can NOT stimulate muscle protein synthesis alone. They require a sufficient pool of essential amino acids to carry this out.
Muscle repair and growth requires a unique... elitefuel.net/collections/po…