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We now offer online sessions to meet your counseling needs in the safety of your own home. Contact us to learn more about our #telehealth services! 941-567-6207
#online #counseling #EnvisionThis
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🌟A gentle reminder:
To the people that are struggling:
- You are loved
- You are brave
- You are strong
- You are important
Even on your worst days, you matter. ~ Carrie Shade
#mentalhealth #mehep4u #youmatter #reachout
Children’s Grief Awareness Day event. @tidewellhospicefl doing great work in our community 💙 #cgadhope #createtheconversation #bluebutterfly #wearblue #childhoodgriefmatters #EnvisionThis
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This weekend give yourself: kind words, time, forgiveness, rest and permission to set boundaries
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Do your best to model marriage behaviors that you'd like your children to practice when they marry. #marriageworks
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Adding more mindfulness to your day doesn't have to be complicated. We love these simple suggestions from @AvaMarieDoodles!
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Staggering number isn't it? If you're not sure, but think you are suffering from depression, please give us a call. Your life matters and a FREE 30-Min talk could just be the turning point to save it! #THMHC #SaintPetersburg #MentalHealth #Depression #WeSaveLives – at St Petersburg, FL
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The only person you can change is YOU. Are you willing to make the necessary changes to help your marriage get better? #marriageworks
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The bad news: Today is #BlueMonday 🙄
The good news: it's a load of old nonsense made up by a travel company to sell more holidays 🏖️
Let's do whatever we can to spread a bit more happiness anyway ☀️
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Mental health is just as important as physical health. Take time for you.
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"Fine" has become a standard answer almost everytime someone asks "How are you?" contrary to how we may be feeling. It's become an automatic response rather than a genuine answer. If you are not fine, try expressing that. You will find that people are empathetic and understanding
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Spouses: Be teachable. No matter how long you've been married, there's always more to learn! #marriageworks
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Most human problems are rooted in dysregulation of the nervous system. Self-regulation, a goal of somatic therapy, keeps the fight/flight response in balance. goodtherapy.org/blog/why-sel…
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Happy World Kindness Day. Treat everyone kindly, including yourself 🙏
#WorldKindnessDay
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Stay curious
#NewThingsNovember



















