80% of chronic diseases are preventable. EVOLVE offers lifestyle health coaching programs to teach how to improve these conditions.
Tampa, FL
Joined May 2016
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If you spend your day looking at your phone, working at a computer or using technology in general, you need to try this simple routine for reducing the effects of "tech neck" ow.ly/1SKe30iLcDF
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Of the almost 80,000 processed foods on the market, 58% of them contain added sugar—and not just to sweeten the taste! Sugar is a cheap preservative that extends food’s shelf life while keeping you hooked.
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Here’s how to recycle your #Gasparilla beads in Tampa. tbo.com/news/localgovernment…
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Th’ streets will be filled this Saturday for #Gasparilla! Make sure to take a picture of yer little pirates so police can quickly identify them by their pirate garb in case they get lost!
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January is human trafficking prevention month. Learn how to spot the signs - via @WTOP #BlueCampaign @DHSBlueCampaign ow.ly/VkcV30hTMJ0
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Victims of modern slavery and human trafficking are being offered jobs by retail giant the @coopuk to help them rebuild their lives - via @Independent ow.ly/aiXl30hTJd8
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Here’s what to eat for lunch if you’re trying to slim down, according to a nutritionist ti.me/2mi6JaA #nutrition #diet #weightloss #lifestyle #Health #wellness RT @TIMEHealth
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Are you new to the issue of human trafficking? Here are some resources to help get you started: bit.ly/2Bdko8t
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If you want to start meditating, it can seem daunting, but we've got a few tips to help you get started. ➡ You need to give yourself permission to fail and yes, one minute of meditating actually counts. You've got this! @danbharris #fidgetyskeptic ow.ly/r7o930hAsVS
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Did you know the United States is one of only two countries that allow prescription drug companies to advertise on television, (the other is New Zealand.)?
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#ModernSlavery is the world's oldest business model. We think it's time for a change. Together, we can end modern slavery. @Legatum @HumanityUnited @freedomunitedHQ @Minderoo_Found @CandAFund @CIFFchild @RedSandProject ow.ly/vMPf30hoTJK
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RT Ready for a healthier 2018? Here is tip #1 from @EvolveBeBetter that WILL make your 2018 a heart-healthy year and beyond. #hypertension #highbloodpressure #ParentingTips #newyearnewyou
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RT Here is another tip to live a heart-healthy new year! Thanks @EvolveBeBetter! Go to EvolvePersonalHealth.com to learn about their Lifestyle Conditioning programs focusing on Hypertension. #hypertension #highbloodpressure #newyearnewyou
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RT Tip #3 from @EvolveBeBetter! Be Better in 2018!!!!! #hypertension #highbloodpressure #newyearnewyou #healthyliving #introspectivecoaching evolvepersonalhealth.com
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Keep the holiday spirit growing by not being wasteful this season, #DIY #Gift #Wrapping from materials lying around.
goo.gl/y3o9PM
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Feeling good isn’t just about what you eat. While it is true that we need real, whole, fresh food to live a healthy life, we also need things like movement, connection, meaning, and purpose. When you take out the bad stuff and put in the good stuff, you create balance and health.
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Can treating vascular risk factors, like high blood pressure & high cholesterol, make a difference for Alzheimer’s? bit.ly/2yLClwT
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Plant-Based Diets Effective for Type 2 Diabetes, Says @AmDiabetesAssn pcrm.org/health/medNews/plan… #BreakingMedicalNews
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RT The studies don't lie and neither does science. It's not all about medications. Check out @EvolveBeBetter. I was blown away by their one of a kind programs they offer to conquer Hypertension and other chronic diseases. #hypertension #highbloodpressure
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The Author Of "The Artist's Way" On Why You Should Write Every Day ow.ly/CXxd30hcFpP @J_CameronLive
