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FFBroadgate (@FFBroadgate) profile picture

Tier 3 Club located behind Liverpool Street station. Add us on Snapchat- ffbroadgate1 Instagram- fitnessfirstbroadgate

Joined August 2013
Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)Photo by FFBroadgate (@FFBroadgate)
1 day to go for Team GB #ProAthlete. Try out the new version tomorrow and let us know what you think.
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Start your journey with us today #motivation #fitness
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Back day is the best day 🙌🏼 Full workout up on my Facebook page - Alex O'Hanlon Fitness and Nutrition 💪🏼 #training
Don’t let the #TubeStrike get you down! Run, cycle or walk to work and you can use our showers (or train) for free. #FFKeepMoving
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Finally have enough medals to make one of these things worth it! 🙋🏻🏃🏻 #goingthedistance – at Camberwell, London
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Replying to @BeanyGreen
@BeanyGreen what ⏰ r u guys gonna be open until on Fridays. Just seen u will be selling 🍺🍷& the PT's @FFBroadgate want you to be our local
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Exercise and a healthy diet are key to lowering cholesterol. As little as 30 minutes a day lowers levels by an average of 10% #FitnessTip
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FFBroadgate retweeted
Last picture of my body promise
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FFBroadgate retweeted
Today is a great day to #ChallengeYourself...
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All 5 days @FFBroadgate this week 😅💪😴 #winning #kinda
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Level 3 Certs are now through.. It's official! Can't wait to start! #PersonalTrainer #Fitness #LoveMyJob @FF_Basildon
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#WeeklyWorkout #WOW Video instructional coming next.
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Who's starting the day right with a nutritious breakfast?
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Add a #SandBell to your #FitnessFriday workout to max your core and endurance training. fitnessfirst.co.uk/change
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FFBroadgate retweeted
"@FFBroadgate: #TeamGBProAthlete in full effect!!! http://t.co/1UiIRFvBqh" lunchtime agony!! Haha
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Ready, steady, TRAIN! Don’t miss your free workout and the chance to catch a cab with @victoriapendleton or @maxwhitlock! #RedMondayFF
FFBroadgate retweeted
With #Rio2016 slowly creeping up 2015 promises to be a huge year of Olympic sport: teamgb.com/news/preview-year…
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FFBroadgate retweeted
Replying to @FFBroadgate
@FFBroadgate @FitnessFirstUK did this class last night at my FF #Brombrough A Boom of a class #fact #outstanding
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FFBroadgate retweeted
Last #vickyp #procycling class today and last ever class at @FFBroadgate great turnout and send off! @fit_scott
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