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FIT & FUN, Personal Training and First Aid courses. Knowledgeable, friendly service reasonably priced.

London area and online
Joined May 2012
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What an amazing day assessing Lv2 PT Academy Learners. Congrats to the 3 people who qualified as Fitness Instructors! Do you have your own fitness regime? No? Email me. omar.fit[email protected]
So fast the battle ropes disappeared! Awesome session with Ellouise this evening! @ FIT & FUN instagram.com/p/ChaHylNDZEp/… – at Islington, London
Three happy clients this morning, exercising whilst having fun! Fancy a mood boost? Www.fitandfun.me.uk instagram.com/p/ChMqjTMjGkO/…
Rude and argumentative staff at @coop_food Forest Gate. The manager needs training on how to deal with customers. #poorservice #argumentative #rude #training #incompetent
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@coop_food, you are now following me. Any response to this?
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Look who I have bumped into on my way to work?
Another FIT & FUN session learning new exercises for the next few weeks. 😀 @ FIT & FUN instagram.com/p/CeGhqCxj0B2/… – at Islington, London
Remembering the Bank Holiday weekend. LOL What did you do? @ FIT & FUN instagram.com/p/CdFoDMwID76/… – at Islington, London
Sign up before the 1st of May and enjoy 10% OFF your first month of PT sessions. Starts at £81 per month! Get in touch now! omar.fit[email protected]
York Test Labs and FIT & FUN can help you feel better with simple tests! Find out what stops you with these Easter offers! Health check (£79), now only £55 Food intolerance (£199), now only £139 Menopause (£79), now only £55 Check fitandfun.me.uk
I love all fruits. LOL
PT package at 45% OFF until the 31st March! Level 2 Gym Instructor Level 3 Personal Trainer Level 3 GP Exercise Referral L4 Nutrition 10 CPDs Online - £1699 Part-Time - £1999 Use discount CODE "FITANDFUN20"
Good results in this Intrinsic Biomechanics Assessment with my clients last week. Time for some simple exercises to release tight muscles and move better! Have you booked your assessment yet? Find out what stops you from moving freely for only £99!
Secret time: For the first time I went to the barber to shave my head professionally. What do you think? YES? NO?
Choose any three stretches to do now. #KeepPeopleMoving
I think the message is clear. Happy Sunday everyone! What do you have planned for today?
10 tips for healthy eating. Click the link for the full article! Top 10 Tips For A Healthy Diet | realbuzz.com