No it’s not. We have a lot of androgen receptors in our shoulders, traps and neck. You can’t get these kind of shoulders without gear.
The quickest way to build this type of shoulders is to spam lateral raises. Lateral raises target the lateral deltoids (side delts), the muscles responsible for giving your shoulders that wide, rounded appearance. If shoulder width is your goal, this exercise deserves a permanent place in your routine.
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You not supposed to put others on pedestals at all. You should recognize and respect the pedestal they put themselves on.
JJ retweeted
TCU beats Kansas State 20-10!!!
The Frogs have a historically good defense. 10 points allowed today.
Next up: undefeated Utah in the Carter. PACK THE CARTER NEXT SATURDAY.
JJ retweeted
Marc Lamont Hill Puts Myron Gaines on the Spot Over the N-Word — Myron Fires Back With Claims of a Double Standard Between Black and White Racial Nationalism
MYRON GAINES: The First Amendment and freedom of speech override my personal feelings. She has the right to say it. The Constitution is what matters.
MARC LAMONT HILL: Hold on. When it comes to criticizing Black Americans or calling white people crackers, you’re willing to make moral judgments.
But when a woman uses the N-word, suddenly all you want to discuss is her constitutional right. That’s disingenuous.
MYRON GAINES: If you want to be soft and get offended, that’s your problem, not mine. Political correctness is why people are forced to tiptoe around certain words.
I don’t want to live around a bunch of Black people. I moved to majority-white neighborhoods because I feel safer there. Black people commit a lot of crimes, and people don’t want to discuss it honestly.
I don’t approve of the language, but you have to understand the larger context.
MARC LAMONT HILL: This isn’t about being sensitive. I’m applying the same judgment to your argument that you apply to other people.
MYRON GAINES: Black people can gather around Black power and Black nationalism, but when white people say “white power,” they’re immediately labeled white supremacists and banned from platforms.
Why are Jared Taylor and Nick Fuentes banned while Black activists get major media platforms? There’s a two-tier system.
MARC LAMONT HILL: It’s not the same thing.
MYRON GAINES: Black people practice the very racism they complain about. Why is Black power acceptable, but white power automatically considered white supremacy?
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"You can pick your sins, but you cannot pick your consequences." 😮💨
Darryl Strawberry says a woman used to show up at the ballpark in a No. 18 Strawberry shirt, trying to flag him down. He was the biggest star on the Mets, married, with two kids. One night in St. Louis, he says, "it just happened." Months later she was pregnant, and she sued him.
In the video below, Strawberry says his wife didn't hear it from him. "It came across the wire, and it was in the New York papers." The Post. The Times. "That was a bad conversation."
It was 1989. Her name was Lisa Clayton. Blood tests proved the baby was his.
He says it was always about money. So he never paid her directly. He put the money in a trust for the boy instead.
A year later the Dodgers signed him for $20.25 million over five years, the richest deal in the National League. His marriage didn't survive. He and his first wife divorced in 1993.
He is 64 now and has never met that son. He says he got the number from the boy's family, called, and never heard back. "I know I was wrong all this time, but now I'm trying to do right."
"You can pick your sins," he says, "but you cannot pick your consequences."
Does a check in a trust make him a father, or does the son owe him nothing?

























