Fossil Ridge High School Boys Basketball - Keller ISD
Joined October 2012
- Tweets822
- Following366
- Followers519
- Likes1.3K
Ridge Hoops retweeted
Senior year district highlights, 1000 HS career points in 3 years, over 500 points senior year. Earned 1st Team All District, Academic All District and voted MVP by my coaches. Grateful for every Coach and mentor who has poured into me and supported me through years. @FRhoops @ntxraptors76248 @dfwvarsity @hoopinsider @SportsDayHS @TheUncommitted0 @ihss_dfw @NFWbball
Ridge Hoops retweeted
"Basketball is a pretty simple game.
What wins is consistency and competitiveness"
– Gregg Popovich
Ridge Hoops retweeted
Some highlights from the Northwest Classic #12 C/O 2026 @FRhoops @ntxraptors76248 @dfwvarsity @hoopinsider @SportsDayHS @TheUncommitted0
Ridge Hoops retweeted
Kelvin Sampson said, "The first step on the ladder of success is always failure."
Growth starts when you stop avoiding failure - And start learning from it.
"Immature people don’t understand that there is going to be failure."
Choose to respond.
(@PawdSlamaJama)
Ridge Hoops retweeted
First game of the season against Northwest, 18 pts, 6 assists, 3 RBs @FRhoops @ntxraptors76248 @hoopinsider @dfwvarsity @SportsDayHS @TheUncommitted0
Ridge Hoops retweeted
Repost. Had the wrong video. Highlights from the scrimmage against Central @FRhoops @ntxraptors76248 @hoopinsider @dfwvarsity @SportsDayHS @TheUncommitted0
Ridge Hoops retweeted
@FRhoops leading Saginaw 49-29 with 3 minutes to go in the third quarter! @FossilRidgeKISD @KellerISD @dfwvarsity @SportsDayHS
Ridge Hoops retweeted
10 Things Great Teams Do:
1. Stick together
2. Take ownership
3. Show resilience
4. Build relationships
5. Respect each other
6. Focus on the process
7. Commit to each other
8. Learn from losing mindset
9. Have a WE > ME mentality
10. Hold each other accountable
Be Great.
Ridge Hoops retweeted
Basketball athletes need a lot of protein, carbs, and overall calories to support training, games, tournaments, and to optimize recovery while reducing the risk of injury! See this sample basketball fueling sample to level up your game!
🌟Sleep 7-11 hours + 100 oz of H20 daily
Ridge Hoops retweeted
🏀 Perform as an elite basketball athlete
⚡️Breakfast daily
⚡️Sleep 7-9 hours nightly
⚡️Pre + post-training meal
⚡️Hydrate 20 oz every 2 hours
⚡️Protein + carbs at every meal
⚡️Iron rich lean red meat a min. 1x/day
Get in touch with a sports nutritionist for a fueling plan today! nutritionwithwendi.com/conta…
Ridge Hoops retweeted
How is your report card looking these days, Student Athletes? Do simple better. Prioritize studying before social media.
For example, remember your GPA matters more than your:
-K's
-BP
-RBIs
-ERA
-Sacks
-TDs
-Rebounds
-Assists
-Blocks
-Goals
-Hitting %
-# of attacks
-Pts scored per game
🧠Student first. Athlete second.🏆
Ridge Hoops retweeted
Simple, nutrient-dense, and convenient snacks for busy student athletes! If you're not putting the right fuel in your body at the right time in the right amounts don't expect to get bigger, faster, or stronger!
Muscle, bone, and brain requires premium fuel. Do you want to be strong, fast and healthy or weak, slow and sluggish?
🤝Join the NWW membership today! nutritionwithwendi.com/membe…
Ridge Hoops retweeted
Sports Physicals!
@FRHSVolleyball
@ridgetrack_xc
@FRTennis
@FRhoops
@ridgegirlsbball
@FRSoftball24
@FossilRidgeBsb
@Ridge_Golf
@FRHSTrackField
@FRHS_Soccer
Ridge Hoops retweeted
🏀🖤💛🖤💛🏀 Congratulations to 2025--- PG Adriana Robles! We are so proud of this young lady!!! #hardestworkeronthefloor @Auto1974 @KISDAthletics @ridgepanthers @FossilRidgeKISD @SportsDayHS @Gosset41 @TXHSGBB @CoachValery – at Keller, TX
Ridge Hoops retweeted
Spring Break is here but your athletic trainers are still working hard, taking care of all the sports still playing this spring. Let's meet another one of @FRHSsportsmed's ATs: Nashay Winston. #NATM2024
